Panic Symptoms

Updated 8 August 2022

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Panic is a mental health condition. It is also known as Panic Disorder.

Symptoms

Which ones do you experience?
Thoughts
11
Worry
about heart attacks, panic attacks or uncontrollability
Feelings
10
Panic
abrupt, intense, recurrent attacks
14
Anxiety
7
Breathlessnes
2
Chest pain
6
Disconnectedness
6
Faintness
4
Flushes
3
Gasping
5
Nausea
4
Numbness
7
Palpitations
3
Perspiration
6
Trembling
7
Uncontrollability
Behaviours
8
Avoidance
of exercise or new situations
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