Social Anxiety Therapies

Updated 26 January 2025

Statistics Symptoms Causes Diagnosis Tools Therapies Sources
nice.org.uk recommends
Psychodynamic Therapy
for social anxiety

For personal dynamicsFocus on the past or presentAdults 25-30 sessions
Therapists

34 therapists
findatherapist.co.uk
26/01/2025
nice.org.uk recommends
Cognitive Behavioural Therapy
for social anxiety

For negative thoughtsFocus on the presentAdults 14-15 sessions
Therapists

74 therapists
findatherapist.co.uk
26/01/2025
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