Social Anxiety Therapies

Updated 11 November 2025

Statistics Symptoms Causes Diagnosis Tools Therapies Sources
nice.org.uk recommends
Psychodynamic Therapy
for social anxiety

For personal dynamicsFocus on the past or presentAdults 25-30 sessions
Therapists

32 therapists
findatherapist.co.uk
11/11/2025
nice.org.uk recommends
Cognitive Behavioural Therapy
for social anxiety

For negative thoughtsFocus on the presentAdults 14-15 sessions
Therapists

65 therapists
findatherapist.co.uk
11/11/2025
<
>