Nicola Benyahia
Counsellor in Tyseley
Updated 13 November 2019
- Unit C3, Kings Road Imex Business Park, Tyseley, Birmingham, B11 2AL Map
- Consulting Hours ▽
What to Expect
Try one session, to see if you feel comfortable with Nicola, and decide if therapy may help you.Cognitive Behavioural Therapy (CBT)
The National Institute for Health and Care Excellence (NICE) suggests CBT for
- Depression
- Anxiety
- Panic
- Self Harm
- Social Anxiety
Cognitive behavioural therapy focuses on how your thoughts (cognitions) affect your feelings and behaviour. It identifies and challenges unhelpful thoughts that maintain the issues you experience. The aim of CBT is for you to experience healthier thoughts and feelings.
Counselling
NICE suggests counselling for
- Depression
Counselling centres on listening to you, and supporting you. You determine what issue regarding your childhood and/or adult life you explore. The aim of counselling is to help you to talk about a difficulty and discover a way forward that is right for you.
Therapy
- Anger
- Bereavement
- Relationship Problems
- Self Esteem
- Stress
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Registered Counsellor Last Check 29/10/2019 | Next Check 29/11/2019 | |
July 2018 |
Certificate Cognitive Behavioural Therapy (CBT) Oplex Careers (UK) Verified 24/08/2018 |
September 2016 |
Diploma Counselling Coleshill Counselling Service (UK) Verified 28/04/2018 |
Nicola Benyahia abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Location Detail
My Consulting Address is in easy reach of
Hay Mills, Tyseley, Greet, New Shires Industrial Estate, Acocks Green, Sparkhill, Small Heath, Gilbertstone, Yardley, Camp Hill, West Midlands, Bordesley Green, Sparkbrook, Alum Rock, Bordesley, Deritend, Olton, Hall Green, Wells Green, StechfordNearest Train Stations
- Tyseley (0.3 miles)
- Small Heath (0.8 miles)
- Spring Road (1 miles)
- Acocks Green (1.1 miles)
- Hall Green (1.6 miles)
- Adderley Park (1.8 miles)
- Bordesley (1.8 miles)
- Olton (2 miles)
- Stechford (2.2 miles)
- Duddeston (2.4 miles)
Wheelchair access: No
Consulting Room Photo
