Nicola Benyahia
Counsellor in Tyseley
Updated 08 April 2020
- Face to Face Therapy
Unit C3, Kings Road Imex Business Park, Tyseley, Birmingham, B11 2AL MapConsulting Hours ▽
| Voice | Video | |
| Mobile | ||
| Skype | ||
| Zoom |
What to Expect
Try one session, to see if you feel comfortable with Nicola, and decide if therapy may help you.Cognitive Behavioural Therapy (CBT)
The National Institute for Health and Care Excellence (NICE) suggests CBT for
- Depression
- Generalised Anxiety
- Panic
- Self Harm
- Social Anxiety
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
Counselling
NICE suggests counselling for
- Depression
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
Therapy
- Anger
- Bereavement
- Relationship Problems
- Self Esteem
- Stress
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor Last Check 08/04/2020 | Next Check 08/05/2020 | |
July 2018 |
Certificate Cognitive Behavioural Therapy (CBT) Oplex Careers (UK) Verified 24/08/2018 |
September 2016 |
Diploma Counselling Coleshill Counselling Service (UK) Verified 28/04/2018 |
Nicola Benyahia is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Location Detail
Consulting Address is in easy reach of
Hay Mills, Tyseley, Greet, New Shires Industrial Estate, Acocks Green, Sparkhill, Small Heath, Gilbertstone, Yardley, Camp Hill, West Midlands, Bordesley Green, Sparkbrook, Alum Rock, Bordesley, Deritend, Olton, Hall Green, Wells Green, StechfordNearest Train Stations
- Tyseley (0.3 miles)
- Small Heath (0.8 miles)
- Spring Road (1 miles)
- Acocks Green (1.1 miles)
- Hall Green (1.6 miles)
- Adderley Park (1.8 miles)
- Bordesley (1.8 miles)
- Olton (2 miles)
- Stechford (2.2 miles)
- Duddeston (2.4 miles)
Wheelchair access: No
Consulting Room Photo
