What to ExpectTry one session, to see if you feel comfortable with Catarina, and decide if therapy may help you.
The National Institute for Health and Care Excellence (NICE) suggests counselling for
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
- Relationship Problems
- Self Esteem
Private Health Insurance Registrations
- Aviva Health
|British Association for Counselling and Psychotherapy (BACP) Senior Accredited (MBACP Snr Accred) and Registered Counsellor and Psychotherapist |
Last Check 08/10/2020 | Next Review 08/11/2020
University of Brighton with Sussex Downs College (UK)
Catarina Rato is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Consulting Address is in easy reach ofHove, Preston Park, West Blatchington, Brighton, Portslade, Withdean, Kemp Town, Portslade Village, Hollingbury, Moulsecoomb, Patcham, Bevendean, Southwick, Brighton Marina Village, Coldean, Kingston by Sea, Stanmer, Woodingdean, Ovingdean, Shoreham Beach
Nearest Train Stations
- Hove (0.5 miles)
- Aldrington (0.8 miles)
- Portslade (1 miles)
- Brighton (1.2 miles)
- Preston Park (1.4 miles)
- Brighton London Road (1.5 miles)
- Falmer (1.9 miles)
- Fishersgate (2.2 miles)
- Moulsecoomb (2.5 miles)
- Southwick (3 miles)
Wheelchair access: No