Dr. Janet Bradley
Chartered Psychologist in Lewes
Last Verified 26/04/2021
- Onsite 4 years
- 86% of clients return for a 2nd session
- 1 Review (5/5)
I am currently not taking on new clients Please look for another therapist via the Find a Therapist search. |
- Wellers Yard, Brooks Road, Lewes BN7 2BY
Map
What to Expect
Try one session, to see if you feel comfortable with Janet, and decide if therapy may help you.Cognitive Behavioural Therapy (CBT)
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
Eye Movement Desensitisation Reprocessing (EMDR)
Eye movement desensitisation reprocessing directs your eye movements to affect how your mind processes data. The technique attempts to reprocess your frozen traumatic memories. The objective of eye movement desensitisation reprocessing is to desensitise your upsetting memories.
Psychology
Psychology is interested in you and your thoughts, emotions and behaviour. It offers you psychological interventions and mental wellbeing support. The objective of psychological therapy is to help you ease symptoms.
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Therapy
- Anger
- Bereavement
- Relationship Problems
- Self Esteem
- Stress
Private Health Insurance Registrations
- Aviva Health
- AXA PPP Healthcare
- BUPA
- CIGNA
- PruHealth
- Simplyhealth
- WPA
Qualifications
| British Association for Behavioural and Cognitive Psychotherapies (BABCP) Accredited Cognitive Behavioural Therapy (CBT) Psychotherapist with Competency Standard Cognitive Behavioural Therapy (CBT) Last Check 17/03/2021 | Next Review 17/04/2021 | |
| Health and Care Professions Council (HCPC) Registered Clinical Psychologist with Proficiency Standard Cognitive Behavioural Therapy (CBT) Last Check 26/04/2021 | Next Review 26/05/2021 | |
| British Psychological Society (BPS) Chartered Clinical Psychologist Last Check 26/04/2021 | Next Review 26/05/2021 | |
| February 2019 |
Certificate Eye Movement Desensitisation Reprocessing (EMDR) EMDR Europe (UK) Verified 27/03/2019 |
| January 2006 |
Doctorate Psychology University of Surrey (UK) Verified 31/10/2016 |
Janet Bradley is bound by the Standards of Conduct Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies of the British Association for Behavioural and Cognitive Psychotherapies (BABCP), the Code of Ethics and Conduct of the British Psychological Society (BPS) and the Standards of the Health and Care Professions Council (HCPC).
Reviews
Dr. Janet Bradley has 1 Review ( out of 5 stars)
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By Rating: 5 stars: (1) 4 star: (0) 3 star: (0) 2 star: (0) 1 star: (0) |
By Issue: Generalised Anxiety Disorder (GAD): (1) |
By Therapy Service: Cognitive Behavioural Therapy (CBT): (1) |
Anonymous, 56 from Lewes, gave a review of 5/5 after 24 sessions
27 May 2018
27 May 2018
| Easy to talk to | Helpfulness | Value for Money |
Janet is perceptive and non-judgmental. This meant that I could talk to her honestly about difficult feelings and subjects. Janet was clear in her explanations, enabling me, for example, to understand the difference between worries and anxiety and to learn the tools to manage some worries and eliminate others. There was a clear plan to the work we undertook, with goals set and then regular reviews of those goals and resetting as necessary. For me this meant that I made steady, incremental progress overall. Any setbacks were dealt with by Janet in a reassuring way. In a nutshell, Janet has helped me to turn my life around.
Wheelchair access: Yes