Updated 06/03/2024
Therapy,
Stanlaw Abbey Business Centre, Dover Drive, Ellesmere Port, CH65 9BF
Stanlaw Abbey Business Centre, Dover Drive, Ellesmere Port, CH65 9BF
Therapy,
Stanlaw Abbey Business Centre, Dover Drive, Ellesmere Port, CH65 9BF
Stanlaw Abbey Business Centre, Dover Drive, Ellesmere Port, CH65 9BF
What to Expect
Try one session, to see if you feel comfortable with Anna, and decide if therapy may help you.Counselling
The National Institute for Health and Care Excellence (NICE) suggests counselling for
- Depression
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
Dialectical Behaviour Therapy (DBT)
DBT evaluates your understanding of your thoughts and feelings. It encourages your finding of useful responses to your life. Dialectical behaviour therapy intends to help you enhance and maintain your coping abilities.
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Therapy
- Abuse
- Anger
- Bereavement
- Narcissistic Personality
- Relationship Problems
- Self Esteem
- Stress
Qualifications
National Counselling and Psychotherapy Society (NCPS) Registered Accredited (MNCPS Acc) Counsellor Last Check 06/03/2024 | Next Review 06/04/2024 | |
September 2016 |
Certificate Dialectical Behaviour Therapy (DBT) British Isles DBT Training (UK) Verified 15/05/2017 |
August 2016 |
Postgraduate Diploma Counselling and Psychotherapy University of Salford (UK) Verified 09/12/2016 |
July 2016 |
Certificate Dialectical Behaviour Therapy (DBT) British Isles DBT Training (UK) Verified 15/05/2017 |
Anna Rexha is bound by the Code of Ethics of the National Counselling and Psychotherapy Society (NCPS).
Fees
Wheelchair access: Yes