Sandra Jones
Counsellor in Ellesmere Port
Updated 23 September 2019
- Stanlaw Abbey Business Centre, Dover Drive, Ellesmere Port, CH65 9BF Map
- Consulting Hours ▽
What to Expect
Try one session, to see if you feel comfortable with Sandra, and decide if therapy may help you.Cognitive Behavioural Therapy (CBT)
The National Institute for Health and Care Excellence (NICE) suggests CBT for
- Body Dysmorphia
- Depression
- Anxiety
- OCD
- Panic
- PTSD
- Self Harm
- Binge Eating
- Social Anxiety
Cognitive behavioural therapy concentrates on how your thoughts influence your emotions and actions. It recognises and challenges negative thoughts which maintain the issues you encounter. The aim of CBT is for you to have healthier thoughts and feelings.
Counselling
NICE suggests counselling for
- Depression
Counselling centres on listening to you, and supporting you. You determine which matter regarding your early years and/or adult life you explore. The aim of counselling is to help you to talk about a difficulty and discover a way forward which is right for you.
Therapy
- Anger
- Bereavement
- Relationship Problems
- Self Esteem
- Stress
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Registered Counsellor Last Check 23/09/2019 | Next Check 23/10/2019 | |
May 2013 |
Diploma Counselling Adult Learning Wales (UK) Verified 12/08/2018 |
September 2012 |
Certificate Cognitive Behavioural Therapy (CBT) Coleg Harlech (UK) Verified 30/12/2018 |
Sandra Jones abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Location Detail
My Consulting Address is in easy reach of
Wolverham, Little Stanney, Whitby, Poplarhall, Ellesmere Port, Stoak, Croughton, Great Sutton, Dunkirk, Backford, Wervin, Caughall, Caughall Manor, Capenhurst, Picton, Wimbolds Trafford, Moston, Ledsham, Woodbank, Little SuttonNearest Train Stations
- Ellesmere Port (1.1 miles)
- Overpool (1.9 miles)
- Capenhurst (2.3 miles)
- Little Sutton (2.6 miles)
- Stanlow and Thornton (2.8 miles)
- Ince and Elton (3.2 miles)
- Hooton (4.1 miles)
- Eastham Rake (4.7 miles)
- Chester (4.9 miles)
- Helsby (5 miles)
Wheelchair access: Yes