Lilien Lucic Updated 18 July 2020
Counsellor in Chingford
- Face to Face Therapy
5 Oaks Grove, Chingford, London, E4 6EY MapConsulting Hours ▽
What to ExpectTry one session, to see if you feel comfortable with Lilien, and decide if therapy may help you.
Cognitive Behavioural Therapy (CBT)
The National Institute for Health and Care Excellence (NICE) suggests CBT for
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
NICE suggests counselling for
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
NICE suggests psychodynamic therapy for
Psychodynamic therapy centres on the unconscious meaning of the issues you encounter. It facilitates you in being aware of parts of your internal dynamics. Psychodynamic therapy seeks to enhance your self-understanding to give you options.
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
- Narcissistic Personality
- Self Esteem
|British Association for Counselling and Psychotherapy (BACP) Registered Counsellor and Psychotherapist |
Last Check 18/07/2020 | Next Check 18/08/2020
Cognitive Behavioural Therapy (CBT) and Counselling - Psychodynamic
University of London Birkbeck (UK)
Lilien Lucic is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Consulting Address is in easy reach ofChingford, Buckhurst Hill, Woodford Green, Highams Park, Woodford, Waltham Forest, Woodford Bridge, South Woodford, Walthamstow, Ponder's End, Sewardstone, Snaresbrook, Chigwell, Edmonton, High Beech, Loughton, Brimsdown, Wanstead, Upper Edmonton, Leytonstone
Nearest Train Stations
- Chingford (0.5 miles)
- Highams Park (1.3 miles)
- Ponders End (2.3 miles)
- Brimsdown (2.7 miles)
- Wood Street (2.7 miles)
- Walthamstow Central (3 miles)
- St James St Walthamstow (3 miles)
- Edmonton Green (3.1 miles)
- Southbury (3.1 miles)
- Silver Street (3.3 miles)
Nearest London Underground Tube Stations
- Buckhurst Hill (1.3 miles)
- Roding Valley (1.6 miles)
- Woodford (1.6 miles)
- Loughton (2.3 miles)
- South Woodford (2.4 miles)
Wheelchair access: Yes