Janice Wells
Counsellor in Wanstead
Updated 09 August 2020
- Face to Face Therapy
Blake Hall Road, Wanstead, London, E11 2QQ MapConsulting Hours ▽
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Helpful
Listens
Understanding
Latest ReviewEmpathic, great listener, understood and was aware of cultural difference. Empowered me to develop and grow. Offered appointments on the weekend which was helpful due to work commitments.
- Linda
- Linda
What to Expect
Try one session, to see if you feel comfortable with Janice, and decide if therapy may help you.Cognitive Behavioural Therapy (CBT)
The National Institute for Health and Care Excellence (NICE) suggests CBT for
- Depression
- Generalised Anxiety
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
Counselling
(1 Review)NICE suggests counselling for
- Depression
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Therapy
- Abuse
- Anger
- Bereavement
- Relationship Problems
- Self Esteem
- Stress
Languages
- English
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor and Psychotherapist Last Check 10/07/2020 | Next Check 10/08/2020 | |
September 2015 |
Diploma Cognitive Behavioural Therapy (CBT) City CBT Coaching College (UK) Verified 03/10/2018 |
December 2003 |
Diploma Counselling City and Islington College (UK) Verified 05/12/2016 |
Janice Wells is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Client Reviews
Janice Wells has 1 Review ( out of 5 stars)
|
By Rating: 5 stars: (1) 4 star: (0) 3 star: (0) 2 star: (0) 1 star: (0) |
By Issue: Self Esteem: (1) |
By Therapy Service: Counselling: (1) |
Linda, 51 from Stratford, gave a review of 5/5 after 40 sessions09 December 2018
| Easy to talk to | Helpfulness | Value for Money |
Empathic, great listener, understood and was aware of cultural difference. Empowered me to develop and grow. Offered appointments on the weekend which was helpful due to work commitments.
Location Detail
Consulting Address is in easy reach of
Wanstead, Snaresbrook, Leytonstone, Aldersbrook, Redbridge, South Woodford, Manor Park, Waltham Forest, Leyton, Forest Gate, Maryland, Walthamstow, Ilford, Woodford, West Ham, Stratford, Barkingside, Woodford Green, Woodford Bridge, Upton ParkNearest Train Stations
- Leytonstone High Road (0.9 miles)
- Leyton Midland Road (1.4 miles)
- Wood Street (1.5 miles)
- Forest Gate (1.6 miles)
- Manor Park (1.6 miles)
- Wanstead Park (1.7 miles)
- Woodgrange Park (1.9 miles)
- Stratford International (London) (1.9 miles)
- Maryland (2 miles)
- Walthamstow Central (2.1 miles)
Nearest London Underground Tube Stations
- Wanstead (0.3 miles)
- Snaresbrook (0.6 miles)
- Leytonstone (0.7 miles)
- Redbridge (1 miles)
- South Woodford (1.4 miles)
Wheelchair access: No