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Dee Howe - Accredited Counsellor

Dee Howe
Counsellor in Exeter

Updated 12 July 2020
  • Accredited Counsellor
  • Face to Face Therapy

    4 Barnfield Hill, Exeter, EX1 1SR Map
    Consulting Hours ▽
    • Tue
      9:30am-12pm
    • Wed
      4pm-8pm
    • Thu
      2:45pm-7:30pm
    • Fri
      9am-7pm
  • Online TherapyRemote Therapy Offered:
    Skype
    WhatsApp
    Zoom
  • Individual £45
  • Onsite 6 years
  • 83% of clients return for a 2nd session

    What to Expect

    Try one session, to see if you feel comfortable with Dee, and decide if therapy may help you.

    Cognitive Behavioural Therapy (CBT)

    The National Institute for Health and Care Excellence (NICE) suggests CBT for
    • Bipolar Depression
    • Depression
    • Generalised Anxiety
    • OCD
    • Panic
    • PTSD
    • Binge Eating
    • Social Anxiety
    CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.

    Counselling

    NICE suggests counselling for
    • Depression
    Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.

    Psychotherapy

    Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.

    Therapy

    • Abuse
    • Anger
    • Bereavement
    • Relationship Problems
    • Self Esteem
    • Stress

    Language

    • English


    Qualifications

    British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor and Psychotherapist
    Last Check 12/07/2020 | Next Check 12/08/2020

    April
    2011    		 Certificate
    Cognitive Behavioural Therapy (CBT)
    Iron Mill College (UK)
    Verified 06/05/2014

    July
    2000    		 Diploma
    Counselling
    Relate (UK)
    Verified 06/05/2014

    November
    1998    		 Certificate
    Counselling
    University of Exeter (UK)
    Verified 12/05/2017

    Dee Howe is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

    Location Detail


    Consulting Address is in easy reach of

    Saint Leonards, Exeter, Heavitree, Saint Thomas, Saint Loyes, Stoke Hill, Exeter Business Park, Whipton, Alphington, Ringswell Park, Marsh Barton Trading Estate, Rydon Lane, Exonia Park, Countess Wear, Nadderwater, Matford, Ide, Sowton Industrial Estate, Bakers Hill, Shillingford Abbot

    Nearest Train Stations

    • St James' Park (Exeter) (0.5 miles)
    • Exeter Central (0.6 miles)
    • Exeter St Thomas (0.9 miles)
    • Polsloe Bridge (1 miles)
    • Exeter St Davids (1.1 miles)
    • Digby and Sowton (2.1 miles)
    • Pinhoe (2.4 miles)
    • Topsham (3.6 miles)
    • Newton St Cyres (4.9 miles)
    • Exton (5.1 miles)


    Wheelchair access: Yes

    Consulting Rooms (by appointment) also at