Dee Howe
Counsellor in Exeter
Updated 01 October 2019
- 4 Barnfield Hill, Exeter, EX1 1SR Map
- Consulting Hours ▽
What to Expect
Try one session, to see if you feel comfortable with Dee, and decide if therapy may help you.Cognitive Behavioural Therapy (CBT)
The National Institute for Health and Care Excellence (NICE) suggests CBT for
- Bipolar Depression
- Depression
- Anxiety
- OCD
- Panic
- PTSD
- Binge Eating
- Social Anxiety
CBT focuses on how your thoughts (cognitions) influence your emotions and actions. It recognises and addresses unhelpful ideas which maintain the problems you experience. The objective of CBT is for you to experience healthier thoughts and emotions.
Counselling
NICE suggests counselling for
- Depression
Counselling centres on listening to you, and assisting you. You determine which issue concerning your early years or adult life you explore. An aim of counselling is to enable you to speak about a problem and discover a solution that is appropriate for you.
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you confront. It explores your ideas, emotions and relevant events in your history. Psychotherapy intends to help you develop or discover appropriate methods of coping.
Therapy
- Abuse
- Anger
- Bereavement
- Relationship Problems
- Self Esteem
- Sexual Problems
- Stress
Language
- English
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor and Psychotherapist Last Check 01/10/2019 | Next Check 01/11/2019 | |
April 2011 |
Certificate Cognitive Behavioural Therapy (CBT) Iron Mill College (UK) Verified 06/05/2014 |
July 2000 |
Diploma Counselling Relate (UK) Verified 06/05/2014 |
November 1998 |
Certificate Counselling University of Exeter (UK) Verified 12/05/2017 |
Dee Howe abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Location Detail
My Consulting Address is in easy reach of
Saint Leonards, Exeter, Heavitree, Saint Thomas, Saint Loyes, Stoke Hill, Exeter Business Park, Whipton, Alphington, Ringswell Park, Marsh Barton Trading Estate, Rydon Lane, Exonia Park, Countess Wear, Nadderwater, Matford, Ide, Sowton Industrial Estate, Bakers Hill, Shillingford AbbotNearest Train Stations
- St James' Park (Exeter) (0.5 miles)
- Exeter Central (0.6 miles)
- Exeter St Thomas (0.9 miles)
- Polsloe Bridge (1 miles)
- Exeter St Davids (1.1 miles)
- Digby and Sowton (2.1 miles)
- Pinhoe (2.4 miles)
- Topsham (3.6 miles)
- Newton St Cyres (4.9 miles)
- Exton (5.1 miles)
Wheelchair access: Yes