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Dee Howe - Accredited Counsellor

Dee Howe
Accredited Counsellor in Exeter

Last Verified 14/09/2020
  • Onsite 7 years
  • 83% of clients return for a 2nd session
  • Face to Face Therapy
    4 Barnfield Hill, Exeter EX1 1SR
    Map
  • Video Therapy
  • Voice Therapy

What to Expect

Try one session, to see if you feel comfortable with Dee, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Bipolar Depression
  • Depression
  • Generalised Anxiety
  • OCD
  • Panic
  • PTSD
  • Binge Eating
  • Social Anxiety
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.

Counselling

NICE suggests counselling for
  • Depression
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.

Psychotherapy

Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.

Therapy

  • Abuse
  • Anger
  • Bereavement
  • Relationship Problems
  • Self Esteem
  • Stress

Language

  • English


Qualifications

British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor and Psychotherapist
Last Check 14/09/2020 | Next Review 14/10/2020
April
2011		 Certificate
Cognitive Behavioural Therapy (CBT)
Iron Mill College (UK)
Verified 06/05/2014
July
2000		 Diploma
Counselling
Relate (UK)
Verified 06/05/2014
November
1998		 Certificate
Counselling
University of Exeter (UK)
Verified 12/05/2017

Dee Howe is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).



Location Details

Consulting Address is in easy reach of

Saint Leonards, Exeter, Heavitree, Saint Thomas, Saint Loyes, Stoke Hill, Exeter Business Park, Whipton, Alphington, Ringswell Park, Marsh Barton Trading Estate, Rydon Lane, Exonia Park, Countess Wear, Nadderwater, Matford, Ide, Sowton Industrial Estate, Bakers Hill, Shillingford Abbot

Nearest Train Stations

  • St James' Park (Exeter) (0.5 miles)
  • Exeter Central (0.6 miles)
  • Exeter St Thomas (0.9 miles)
  • Polsloe Bridge (1 miles)
  • Exeter St Davids (1.1 miles)
  • Digby and Sowton (2.1 miles)
  • Pinhoe (2.4 miles)
  • Topsham (3.6 miles)
  • Newton St Cyres (4.9 miles)
  • Exton (5.1 miles)


Wheelchair access: Yes

Consulting Rooms (by appointment) also at