Susan Chambers-Downie
Accredited Counsellor in Glasgow
Last Verified 20/01/2021
- Onsite 7 years
- 76% of clients return for a 2nd session
- 2 Reviews (5/5)
- Central Chambers, 11 Bothwell Street, Glasgow G2 6LY
Map - Video Therapy
- Voice Therapy
What to Expect
Try one session, to see if you feel comfortable with Susan, and decide if therapy may help you.Cognitive Behavioural Therapy (CBT)
The National Institute for Health and Care Excellence (NICE) suggests CBT for
- Depression
- Generalised Anxiety
- Panic
- Self Harm
- Binge Eating
- Bulimia
- Social Anxiety
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
Counselling
NICE suggests counselling for
- Depression
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Therapy
- Abuse
- Anger
- Bereavement
- Relationship Problems
- Self Esteem
- Stress
Languages
- English
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor and Psychotherapist Last Check 20/01/2021 | Next Review 20/02/2021 | |
| March 2013 |
Diploma Cognitive Behavioural Therapy (CBT) University of the West of Scotland with Institute of Counselling (UK) Verified 07/06/2017 |
| November 2008 |
Postgraduate Degree Counselling University of Strathclyde (UK) Verified 18/06/2015 |
| September 2001 |
Postgraduate Diploma Counselling University of Strathclyde (UK) Verified 07/06/2017 |
Susan Chambers-Downie is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Reviews
Susan Chambers-Downie has 2 Reviews ( out of 5 stars)
|
By Rating: 5 stars: (2) 4 star: (0) 3 star: (0) 2 star: (0) 1 star: (0) |
By Issue: Relationship Problems: (1) Generalised Anxiety: (1) |
By Therapy Service: Counselling: (1) Cognitive Behavioural Therapy (CBT): (1) |
Emily, 21 from Glasgow, gave a review of 5/5 after 2 sessions
19 February 2019
19 February 2019
| Easy to talk to | Helpfulness | Value for Money |
Extremely understanding and comforting. She always gives really helpful advice.
Anonymous, 29 from Glasgow, gave a review of 5/5 after 2 sessions
13 February 2019
13 February 2019
| Easy to talk to | Helpfulness | Value for Money |
She understands, and advises accordingly. She is kind, humble and has an ear to whatever you are willing to share. She made me comfortable enough, to let it all out. Helped me a lot.
Wheelchair access: No