Lorraine Mdwara-Tindale
Counsellor in Harrow
Updated 29 September 2019I am currently not taking on new clients Please look for another therapist via the Find a Therapist search. |
- Andrews Close, Harrow, HA1 3GE Map
- Consulting Hours ▽
Encouraging
Amazing
Calm
Latest ReviewI've had a lot of therapists and she has definitely been the best. I feel very relaxed with her and that makes it easier for me to discuss my problems. My other therapists have also been good however I've definitely made the most progress with Lorraine. She is always willing to go the extra mile to help you. She is extremely professional and I would not hesitate to recommend her to anyone seeking therapy.
Kevin
Kevin
What to Expect
Try one session, to see if you feel comfortable with Lorraine, and decide if therapy may help you.Cognitive Behavioural Therapy (CBT)
(1 Review)The National Institute for Health and Care Excellence (NICE) suggests CBT for
- Bipolar Depression
- Body Dysmorphia
- Depression
- Anxiety
- OCD
- Panic
- PTSD
- Self Harm
- Binge Eating
- Bulimia
- Anorexia
CBT concentrates on how your thoughts influence your feelings and actions. It identifies and challenges unhelpful thoughts that perpetuate the problems you encounter. The aim of CBT is for you to experience healthier thoughts and feelings.
Counselling
(1 Review)NICE suggests counselling for
- Depression
Counselling centres on listening to you, and assisting you. You decide which issue concerning your childhood or adulthood you discuss. The objective of counselling is to help you to talk about a difficulty and find a solution which is right for you.
Eye Movement Desensitisation Reprocessing (EMDR)
NICE suggests EMDR for
- PTSD
EMDR directs your eye motions to stimulate how your brain processes data. The procedure attempts to reprocess your frozen traumatic recollections. The aim of EMDR is to desensitise your painful memories.
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It explores your thoughts, feelings and significant events in your history. Psychotherapy intends to help you change or find suitable methods of coping.
Therapy
- Abuse
- Anger
- Bereavement
- Narcissistic Personality
- Relationship Problems
- Self Esteem
- Sexual Problems
- Stress
Private Health Insurance Registrations
- Aviva Health
- AXA PPP Healthcare
- Simplyhealth
- WPA
Language
- English
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor and Psychotherapist Last Check 29/09/2019 | Next Check 29/10/2019 | |
June 2018 |
Certificate Eye Movement Desensitisation Reprocessing (EMDR) EMDR Europe (UK) Verified 17/10/2018 |
March 2015 |
Degree Counselling Metanoia Institute (UK) Verified 04/04/2015 |
May 2008 |
Certificate Cognitive Behavioural Therapy (CBT) Dr Alex Sheffield (UK) Verified 07/02/2018 |
October 2007 |
Certificate Cognitive Behavioural Therapy (CBT) Dr Alex Sheffield (UK) Verified 07/02/2018 |
Lorraine Mdwara-Tindale abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Client Reviews
Lorraine Mdwara-Tindale has 2 Reviews ( out of 5 stars)
|
By Rating: 5 stars: (2) 4 star: (0) 3 star: (0) 2 star: (0) 1 star: (0) |
By Issue: Self Esteem: (1) Obsessive Compulsive Disorder (OCD): (1) |
By Therapy Service: Counselling: (1) Cognitive Behavioural Therapy (CBT): (1) |
Kevin, 57, gave a review of 5/5 after 11 sessions05 July 2019
| Easy to talk to | Helpfulness | Value for Money |
I've had a lot of therapists and she has definitely been the best. I feel very relaxed with her and that makes it easier for me to discuss my problems. My other therapists have also been good however I've definitely made the most progress with Lorraine. She is always willing to go the extra mile to help you. She is extremely professional and I would not hesitate to recommend her to anyone seeking therapy.
Anonymous gave a review of 5/511 July 2018
| Easy to talk to | Helpfulness | Value for Money |
She is amazing. She has a way of aiding you in seeing things in a different perspective and she motivates you.
Location Detail
My Consulting Address is in easy reach of
South Harrow, Harrow, Greenhill, North Harrow, Kenton, Wealdstone, Pinner, Northolt, Eastcote, Brent, Harrow Weald, Wembley, Hatch End, Perivale, Kingsbury, South Ruislip, Stanmore, Greenford, Ruislip, MiddlesexNearest Train Stations
- Harrow-on-the-Hill (0.4 miles)
- Sudbury Hill Harrow (1.2 miles)
- Harrow & Wealdstone (1.3 miles)
- Kenton (1.3 miles)
- Northolt Park (1.5 miles)
- South Kenton (1.6 miles)
- Sudbury & Harrow Road (1.9 miles)
- Headstone Lane (1.9 miles)
- North Wembley (1.9 miles)
- Greenford (2.3 miles)
Nearest London Underground Tube Stations
- Harrow-on-the-Hill (0.4 miles)
- West Harrow (0.5 miles)
- South Harrow (0.8 miles)
- North Harrow (1 miles)
- Northwick Park (1.1 miles)
Wheelchair access: Yes