Mita Hiremath
Accredited Counsellor in Eastcote
Reverified 17/11/2021- Onsite 2 years
- Clients - no data yet
Remote Therapy from
30 Boundary Road, Eastcote, Pinner HA5 1PN
Map
30 Boundary Road, Eastcote, Pinner HA5 1PN
Map
What to Expect
Try one session, to see if you feel comfortable with Mita, and decide if therapy may help you.Cognitive Behavioural Therapy (CBT)
The National Institute for Health and Care Excellence (NICE) suggests CBT for
- Depression
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
Counselling
NICE suggests counselling for
- Depression
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Therapy
- Abuse
- Anger
- Bereavement
- Relationship Problems
- Self Esteem
- Stress
Qualifications
| UK Council for Psychotherapy (UKCP) Registered Psychotherapist Last Check 17/11/2021 | Next Review 17/12/2021 | |
| British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor Last Check 17/11/2021 | Next Review 17/12/2021 | |
| March 2010 |
Certificate Cognitive Behavioural Therapy (CBT) PsychotherapyUK Training (UK) Verified 26/06/2019 |
| July 2002 |
Diploma Psychotherapy Metanoia Institute (UK) Verified 26/06/2019 |
| June 2002 |
Postgraduate Degree Psychotherapy Middlesex University with Metanoia Institute (UK) Verified 26/06/2019 |
Mita Hiremath is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP) and the Code of Ethics of the UK Council for Psychotherapy (UKCP).
Wheelchair access: No