Mita Hiremath
Counsellor in Eastcote
Updated 12 March 2020
- Face to Face Therapy
30 Boundary Road, Eastcote, Pinner, HA5 1PN MapConsulting Hours ▽
What to Expect
Try one session, to see if you feel comfortable with Mita, and decide if therapy may help you.Cognitive Behavioural Therapy (CBT)
The National Institute for Health and Care Excellence (NICE) suggests CBT for
- Depression
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
Counselling
NICE suggests counselling for
- Depression
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Therapy
- Abuse
- Anger
- Bereavement
- Relationship Problems
- Self Esteem
- Stress
Qualifications
| UK Council for Psychotherapy (UKCP) Registered Psychotherapist Last Check 12/03/2020 | Next Check 12/04/2020 | |
| British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor Last Check 12/03/2020 | Next Check 12/04/2020 | |
March 2010 |
Certificate Cognitive Behavioural Therapy (CBT) PsychotherapyUK Training (UK) Verified 26/06/2019 |
July 2002 |
Diploma Psychotherapy Metanoia Institute (UK) Verified 26/06/2019 |
June 2002 |
Postgraduate Degree Psychotherapy Middlesex University with Metanoia Institute (UK) Verified 26/06/2019 |
Mita Hiremath is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP) and the Code of Ethics of the UK Council for Psychotherapy (UKCP).
Location Detail
Consulting Address is in easy reach of
Eastcote, Pinner, South Ruislip, North Harrow, Ruislip, South Harrow, Hatch End, Ruislip Common, Greenhill, Northolt, Harrow, Ickenham, Wealdstone, Northwood, Harrow Weald, Kenton, South Oxney, Yeading, Greenford, Moor ParkNearest Train Stations
- South Ruislip (1.6 miles)
- Northolt Park (2.1 miles)
- Headstone Lane (2.1 miles)
- Hatch End (2.3 miles)
- Harrow-on-the-Hill (2.3 miles)
- Harrow & Wealdstone (2.6 miles)
- Sudbury Hill Harrow (2.7 miles)
- Greenford (3.2 miles)
- Kenton (3.2 miles)
- Carpenders Park (3.3 miles)
Nearest London Underground Tube Stations
- Eastcote (0.4 miles)
- Rayners Lane (0.9 miles)
- Pinner (0.9 miles)
- Ruislip Manor (1.1 miles)
- North Harrow (1.2 miles)
Wheelchair access: No
Consulting Room Photo
