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Jane Sargent - Chartered Psychologist

Dr. Jane Sargent
Chartered Psychologist in Raydon

Last Verified 25/03/2021
  • Onsite 6 years
  • 80% of clients return for a 2nd session
  • Individual £70
  • Face to Face Therapy
    Sulleys Hill Road, Raydon, Ipswich IP7 5QF
    Map
  • Voice Therapy

What to Expect

Try one session, to see if you feel comfortable with Jane, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Body Dysmorphic Disorder (BDD)
  • Depression
  • Generalised Anxiety Disorder (GAD)
  • Obsessive Compulsive Disorder (OCD)
  • Panic
  • Post Traumatic Stress Disorder (PTSD)
  • Self Harm
  • Social Anxiety Disorder
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.

Counselling

NICE suggests counselling for
  • Depression
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.

Psychology

Psychology is interested in you and your thoughts, emotions and behaviour. It offers you psychological interventions and mental wellbeing support. The objective of psychological therapy is to help you ease symptoms.

Therapy

  • Abuse
  • Anger
  • Bereavement
  • Self Esteem
  • Stress

Private Health Insurance Registrations

  • Aviva Health
  • AXA PPP Healthcare
  • BUPA
  • WPA


Language

  • English

Qualifications

Health and Care Professions Council (HCPC) Registered Counselling Psychologist
Last Check 17/03/2021 | Next Review 17/04/2021
British Psychological Society (BPS) Chartered Counselling Psychologist
Last Check 25/03/2021 | Next Review 25/04/2021
May
2016		 Certificate
Cognitive Behavioural Therapy (CBT)
SDS (UK)
Verified 28/06/2017
February
2007		 Doctorate
Counselling Psychology
University of Essex (UK)
Verified 08/09/2014

Jane Sargent is bound by the Code of Ethics and Conduct of the British Psychological Society (BPS) and the Standards of the Health and Care Professions Council (HCPC).



Wheelchair access: Yes