
Dr. Jane Sargent
Chartered Psychologist in Raydon
Last Verified 25/03/2021
- Onsite 6 years
- 80% of clients return for a 2nd session
- Face to Face Therapy
Sulleys Hill Road, Raydon, Ipswich IP7 5QF
Map - Voice Therapy
What to Expect
Try one session, to see if you feel comfortable with Jane, and decide if therapy may help you.Cognitive Behavioural Therapy (CBT)
The National Institute for Health and Care Excellence (NICE) suggests CBT for
- Body Dysmorphic Disorder (BDD)
- Depression
- Generalised Anxiety Disorder (GAD)
- Obsessive Compulsive Disorder (OCD)
- Panic
- Post Traumatic Stress Disorder (PTSD)
- Self Harm
- Social Anxiety Disorder
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
Counselling
NICE suggests counselling for
- Depression
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
Psychology
Psychology is interested in you and your thoughts, emotions and behaviour. It offers you psychological interventions and mental wellbeing support. The objective of psychological therapy is to help you ease symptoms.
Therapy
- Abuse
- Anger
- Bereavement
- Self Esteem
- Stress
Private Health Insurance Registrations
- Aviva Health
- AXA PPP Healthcare
- BUPA
- WPA
Language
- English
Qualifications
Health and Care Professions Council (HCPC) Registered Counselling Psychologist Last Check 17/03/2021 | Next Review 17/04/2021 | |
British Psychological Society (BPS) Chartered Counselling Psychologist Last Check 25/03/2021 | Next Review 25/04/2021 | |
May 2016 |
Certificate Cognitive Behavioural Therapy (CBT) SDS (UK) Verified 28/06/2017 |
February 2007 |
Doctorate Counselling Psychology University of Essex (UK) Verified 08/09/2014 |
Jane Sargent is bound by the Code of Ethics and Conduct of the British Psychological Society (BPS) and the Standards of the Health and Care Professions Council (HCPC).
Wheelchair access: Yes