What to ExpectTry one session, to see if you feel comfortable with May, and decide if therapy may help you.
Art therapy helps you express yourself through art materials. You don't require art skills. An aim of art therapy is to help you creatively examine whatever worries you.
The National Institute for Health and Care Excellence (NICE) suggests counselling for
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
- Relationship Problems
- Self Esteem
|UK Council for Psychotherapy (UKCP) Registered Psychotherapist |
Last Check 14/12/2020 | Next Review 15/01/2021
London Metropolitan University (UK)
Institute for Arts in Therapy and Education (UK)
May Hermans is bound by the Code of Ethics of the UK Council for Psychotherapy (UKCP).
Wheelchair access: No