Gaynor Bodsworth
Accredited Counsellor in Mansfield
Last Verified 24/07/2021
- Onsite 3 years
- 83% of clients return for a 2nd session
- 3 Reviews (4.88/5)
I am currently not taking on new clients Please look for another therapist via the Find a Therapist search. |
- Unit 11-13, 2 Wood Street, Mansfield NG18 1QA
Map - Video Therapy
- Voice Therapy
What to Expect
Try one session, to see if you feel comfortable with Gaynor, and decide if therapy may help you.Cognitive Behavioural Therapy (CBT)
The National Institute for Health and Care Excellence (NICE) suggests CBT for
- Depression
- Generalised Anxiety
- OCD
- Panic
- Self Harm
- Social Anxiety
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
Counselling
NICE suggests counselling for
- Depression
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Therapy
- Abuse
- Anger
- Bereavement
- Relationship Problems
- Self Esteem
- Stress
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor and Psychotherapist Last Check 28/06/2021 | Next Review 28/07/2021 | |
| September 2013 |
Certificate Cognitive Behavioural Therapy (CBT) Skills Development Service (UK) Verified 14/08/2017 |
| August 2004 |
Diploma Counselling Vision West Nottinghamshire College (UK) Verified 14/08/2017 |
Gaynor Bodsworth is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Reviews
Gaynor Bodsworth has 3 Reviews ( out of 5 stars)
|
By Rating: 5 stars: (2) 4 stars: (1) 3 star: (0) 2 star: (0) 1 star: (0) |
By Issue: Depression: (2) Generalised Anxiety: (1) |
By Therapy Service: Counselling: (2) Cognitive Behavioural Therapy (CBT): (1) |
Anonymous, 58 from Nottingham, gave a review of 4.67/5 after 10 sessions
30 April 2018
30 April 2018
| Easy to talk to | Helpfulness | Value for Money |
Gaynor is easy to talk to, non-judgmental, interested and probing but not pushy. She is very understanding and is excellent at getting to the heart of the matter, and then building confidence again and giving advice on how to cope with the day to day challenges along the recovery route. I would recommend Gaynor to anyone seeking counselling.
Zena, 59 from Mansfield, gave a review of 5/5 after 7 sessions
26 January 2018
26 January 2018
| Easy to talk to | Helpfulness | Value for Money |
Gaynor listens and gives neutral advice. She does not "take sides" and helps you work through your own thoughts and feelings without telling you what is either right or wrong. I found her easy to talk and listen to. She helped me to rationalise the negative issues I was having about my relationship. I did not realise how much my past had impacted my current life and attitudes. At our last meeting I was ready to move on as I no longer felt the same way as I did. I have gone from being an anxious blubbering mess, to a happy, vibrant, positive person, who is ready to take on the world. It's great to have "me" back again! I would recommend Gaynor to anyone. If you are feeling unsure about getting help, please consider therapy. Yes it can be expensive, but the help far outweighs the cost. I am so glad that I found this website. Gaynor, thank you for listening, making me feel positive again and finding the real me! x.
Tracie, 46, gave a review of 5/5 after 4 sessions
21 December 2017
21 December 2017
| Easy to talk to | Helpfulness | Value for Money |
Gaynor is a very good listener. She is warm, caring and very understanding. Nature very gentle. She's able to get defrag (the way I decsribe how I feel after my sessions) me and I leave in such a happy and light feeling.
Wheelchair access: Yes