
Ann Rapstoff
Registered Counsellor in Didcot
Last Verified 16/01/2021
- Onsite 7 years
- 46% of clients return for a 2nd session
I am currently not taking on new clients Please look for another therapist via the Find a Therapist search. |
- Face to Face Therapy
Sinodun Road, Didcot OX11 8HN
Map - Video Therapy
- Voice Therapy
What to Expect
Try one session, to see if you feel comfortable with Ann, and decide if therapy may help you.Cognitive Behavioural Therapy (CBT)
The National Institute for Health and Care Excellence (NICE) suggests CBT for
- Depression
- Generalised Anxiety
- Panic
- PTSD
- Social Anxiety
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
Counselling
NICE suggests counselling for
- Depression
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Therapy
- Abuse
- Anger
- Bereavement
- Relationship Problems
- Self Esteem
- Stress
Languages
- English
Qualifications
British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor and Psychotherapist Last Check 19/12/2020 | Next Review 19/01/2021 | |
January 2014 |
Postgraduate Certificate Cognitive Behavioural Therapy (CBT) Psychology Matters (UK) Verified 17/10/2017 |
October 2012 |
Diploma Psychotherapy Tariki Trust (UK) Verified 24/01/2014 |
Ann Rapstoff is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Wheelchair access: No