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Ann Rapstoff - Registered Counsellor

Ann Rapstoff
Registered Counsellor in Didcot

Last Verified 16/01/2021
  • Onsite 7 years
  • 46% of clients return for a 2nd session
  • Individual £50 Couple £60
I am currently not taking on new clients

Please look for another therapist via the Find a Therapist search.

  • Face to Face Therapy
    Sinodun Road, Didcot OX11 8HN
    Map
  • Video Therapy
  • Voice Therapy

What to Expect

Try one session, to see if you feel comfortable with Ann, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Depression
  • Generalised Anxiety
  • Panic
  • PTSD
  • Social Anxiety
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.

Counselling

NICE suggests counselling for
  • Depression
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.

Psychotherapy

Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.

Therapy

  • Abuse
  • Anger
  • Bereavement
  • Relationship Problems
  • Self Esteem
  • Stress

Languages

  • English

Qualifications

British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor and Psychotherapist
Last Check 19/12/2020 | Next Review 19/01/2021
January
2014		 Postgraduate Certificate
Cognitive Behavioural Therapy (CBT)
Psychology Matters (UK)
Verified 17/10/2017
October
2012		 Diploma
Psychotherapy
Tariki Trust (UK)
Verified 24/01/2014

Ann Rapstoff is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).



Wheelchair access: No