Rachel Banks
Accredited Psychotherapist in Easton on the Hill
Last Verified 17/01/2021
- Onsite 3 years
- 100% of clients return for a 2nd session
I am currently not taking on new clients Please look for another therapist via the Find a Therapist search. |
- Baxters Lane, Easton on the Hill, Stamford PE9 3NH
Map - Voice Therapy
What to Expect
Try one session, to see if you feel comfortable with Rachel, and decide if therapy may help you.Cognitive Behavioural Therapy (CBT)
The National Institute for Health and Care Excellence (NICE) suggests CBT for
- Depression
- Generalised Anxiety Disorder (GAD)
- Obsessive Compulsive Disorder (OCD)
- Post Traumatic Stress Disorder (PTSD)
- Social Anxiety Disorder
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Therapy
- Anger
- Bereavement
- Relationship Problems
- Self Esteem
- Stress
Qualifications
| British Association for Behavioural and Cognitive Psychotherapies (BABCP) Accredited Cognitive Behavioural Therapy (CBT) Psychotherapist with Competency Standard Cognitive Behavioural Therapy (CBT) Last Check 17/01/2021 | Next Review 17/02/2021 | |
| July 2016 |
Postgraduate Diploma Therapy with Cognitive Behavioural Therapy (CBT) University of Reading (UK) Verified 31/10/2017 |
Rachel Banks is bound by the Standards of Conduct Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies of the British Association for Behavioural and Cognitive Psychotherapies (BABCP).
Wheelchair access: Yes