Geoff Boutle
Counsellor in Chichester
Updated 13 August 2020
- Face to Face Therapy
Forum House Business Centre, Stirling Road, Chichester, PO19 7DN MapConsulting Hours ▽
| Landline |
| Mobile |
| Skype |
| Zoom |
What to Expect
Try one session, to see if you feel comfortable with Geoff, and decide if therapy may help you.Cognitive Behavioural Therapy (CBT)
The National Institute for Health and Care Excellence (NICE) suggests CBT for
- Depression
- Generalised Anxiety
- OCD
- Panic
- Self Harm
- Binge Eating
- Bulimia
- Anorexia
- Social Anxiety
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
Counselling
NICE suggests counselling for
- Depression
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
Psychodynamic Therapy
NICE suggests psychodynamic therapy for
- Self Harm
- Depression
- Anorexia
- Social Anxiety
Psychodynamic therapy centres on the unconscious meaning of the issues you encounter. It facilitates you in being aware of parts of your internal dynamics. Psychodynamic therapy seeks to enhance your self-understanding to give you options.
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Therapy
- Abuse
- Anger
- Bereavement
- Narcissistic Personality
- Relationship Problems
- Self Esteem
- Stress
Private Health Insurance Registrations
- Aviva Health
- BUPA
Language
- English
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Senior Accredited (MBACP Snr Accred) and Registered Counsellor and Psychotherapist Last Check 13/08/2020 | Next Check 13/09/2020 | |
July 2008 |
Certificate Cognitive Behavioural Therapy (CBT) WPF Therapy (UK) Verified 28/02/2016 |
August 2003 |
Diploma Counselling - Psychodynamic WPF Therapy with Basingstoke Counselling Service (UK) Verified 13/12/2013 |
Geoff Boutle is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Location Detail
Consulting Address is in easy reach of
Chichester, Stockbridge, Kingsham, Drayton, Westhampnett, North Mundham, Hunston, Donnington, Apuldram, West Broyle, Runcton, Fishbourne, Maudlin, Shopwhyke, Merston, Westerton, Oving, Mid Lavant, Tangmere, South MundamNearest Train Stations
- Chichester (0.7 miles)
- Fishbourne (1.9 miles)
- Bosham (3.3 miles)
- Nutbourne (4.9 miles)
- Bognor Regis (5.3 miles)
- Southbourne (5.9 miles)
- Barnham (6 miles)
- Emsworth (7.3 miles)
- Warblington (8.5 miles)
- Ford (8.6 miles)
Wheelchair access: Yes
Consulting Room Photo
