Diane Stainton
Accredited Counsellor in Dandderwen
Last Verified 16/01/2021
- Onsite 8 years
- 85% of clients return for a 2nd session
- The Old Coach House, Dandderwen, Clynderwen SA66 7RA
Map - Video Therapy
What to Expect
Try one session, to see if you feel comfortable with Diane, and decide if therapy may help you.Cognitive Behavioural Therapy (CBT)
The National Institute for Health and Care Excellence (NICE) suggests CBT for
- Depression
- Bulimia
- Anorexia
- Social Anxiety
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
Counselling
NICE suggests counselling for
- Depression
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
Psychodynamic Therapy
NICE suggests psychodynamic therapy for
- Depression
- Anorexia
- Social Anxiety
Psychodynamic therapy centres on the unconscious meaning of the issues you encounter. It facilitates you in being aware of parts of your internal dynamics. Psychodynamic therapy seeks to enhance your self-understanding to give you options.
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Therapy
- Abuse
- Anger
- Bereavement
- Relationship Problems
- Self Esteem
- Stress
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor and Psychotherapist Last Check 19/12/2020 | Next Review 19/01/2021 | |
| January 2011 |
Certificate Cognitive Behavioural Therapy (CBT) Hemmings Field Associates (UK) Verified 26/06/2017 |
| July 2009 |
Diploma Counselling - Psychodynamic Chichester Counselling Services (UK) Verified 20/11/2013 |
Diane Stainton is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Wheelchair access: No