Polly Bagnall
Counsellor in Dulwich Village
Updated 15 October 2019I am currently not taking on new clients Please look for another therapist via the Find a Therapist search. |
- 3 Pond Cottages, Dulwich Village, London, SE21 7LE Map
- Consulting Hours ▽
Helpful
Easy to talk to
Listens
Latest ReviewPolly is very kind and considerate and easy to talk to. I felt comfortable very quickly and would recommend Polly to others seeking someone to help them through some things they are struggling with. She has a variety of approaches and is able to adapt so long as you are open and honest. She is insightful and intelligent, often pointing out things I had not realised and patterns I did not realise existed.
Michael
Michael
What to Expect
Try one session, to see if you feel comfortable with Polly, and decide if therapy may help you.Art Therapy
Art therapy helps you express yourself through art media. You don't need art experience. An objective of art therapy is to help you imaginatively share what concerns you.
Cognitive Behavioural Therapy (CBT)
The National Institute for Health and Care Excellence (NICE) suggests CBT for
- Depression
- Anxiety
- Panic
- PTSD
- Self Harm
- Binge Eating
- Bulimia
- Anorexia
- Social Anxiety
Cognitive behavioural therapy concentrates on how your thoughts affect your emotions and behaviour. It identifies and addresses negative ideas that maintain the problems you encounter. The aim of CBT is for you to experience healthier thoughts and emotions.
Counselling
(2 Reviews)NICE suggests counselling for
- Depression
Counselling centres on listening to you, and assisting you. You decide what issue regarding your early years and/or adult life you explore. An aim of counselling is to enable you to talk about a problem and find a way forward which is appropriate for you.
Eye Movement Desensitisation Reprocessing (EMDR)
NICE suggests EMDR for
- PTSD
EMDR guides your eye motions to affect how your mind processes information. The procedure attempts to reprocess your locked traumatic memories. The objective of eye movement desensitisation reprocessing is to desensitise your upsetting memories.
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the problems you confront. It considers your thoughts, feelings and relevant events in your life. Psychotherapy aims to help you develop or discover appropriate methods of managing.
Therapy
- Abuse
- Anger
- Bereavement
- Relationship Problems
- Self Esteem
- Sexual Problems
- Stress
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Senior Accredited (MBACP Snr Accred) and Registered Counsellor and Psychotherapist Last Check 01/10/2019 | Next Check 01/11/2019 | |
July 2006 |
Certificate Eye Movement Desensitisation Reprocessing (EMDR) Alexandra Richman (UK) Verified 05/12/2017 |
September 2005 |
Certificate Cognitive Behavioural Therapy (CBT) Human Givens College (UK) Verified 02/10/2018 |
September 1996 |
Postgraduate Diploma Counselling University of East London (UK) Verified 11/02/2016 |
August 1987 |
Diploma Art Therapy University of London Goldsmiths (UK) Verified 05/12/2017 |
Polly Bagnall abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Client Reviews
Polly Bagnall has 2 Reviews ( out of 5 stars)
|
By Rating: 5 stars: (1) 4 stars: (1) 3 star: (0) 2 star: (0) 1 star: (0) |
By Issue: Generalised Anxiety Disorder (GAD): (1) |
By Therapy Service: Counselling: (1) Cognitive Behavioural Therapy (CBT): (1) |
Michael, 29 from Dulwich, gave a review of 4.67/5 after 15 sessions22 August 2018
| Easy to talk to | Helpfulness | Value for Money |
Polly is very kind and considerate and easy to talk to. I felt comfortable very quickly and would recommend Polly to others seeking someone to help them through some things they are struggling with. She has a variety of approaches and is able to adapt so long as you are open and honest. She is insightful and intelligent, often pointing out things I had not realised and patterns I did not realise existed.
Polly Bagnall's reply
01 September 2019
01 September 2019
"The decision to come for therapy is an important step - my approach is to support a client's strengths (which are many), and work together to change negative patterns. It can be a challenging process, which brings about positive change. As a therapist it is a great pleasure to witness."
Anonymous, 42 from London, gave a review of 5/5 after 50 sessions06 December 2017
| Easy to talk to | Helpfulness | Value for Money |
As well as being a good listener she is very proactive in helping me move forward in life after having a difficult past. She has taught me coping mechanisms and given me a stronger sense of self-esteem. Issues have been resolved with her help and ways of dealing with situations that aren't able to be changed. I highly recommend her.
Location Detail
My Consulting Address is in easy reach of
Dulwich, Dulwich Village, West Dulwich, Tulse Hill, East Dulwich, Norwood, West Norwood, Forest Hill, Herne Hill , Upper Norwood, Crystal Palace, Sydenham, Streatham Hill, Anerley, Streatham Common, Brixton, Penge, Streatham, Brockley, CamberwellNearest Train Stations
- West Dulwich (0.3 miles)
- Sydenham Hill (0.5 miles)
- North Dulwich (0.9 miles)
- Tulse Hill (1 miles)
- Gipsy Hill (1.1 miles)
- West Norwood (1.1 miles)
- Herne Hill (1.2 miles)
- Forest Hill (1.3 miles)
- East Dulwich (1.5 miles)
- Sydenham (London) (1.5 miles)
Nearest London Underground Tube Stations
- Brixton (2.1 miles)
- Clapham North (2.6 miles)
- Stockwell (2.8 miles)
- Clapham Common (2.8 miles)
- Clapham South (2.9 miles)
Wheelchair access: Yes