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Angeline Shepperd - Registered Counsellor

Angeline Shepperd
Counsellor in North Baddesley

Updated 16 March 2020
  • Registered Counsellor
  • Face to Face Therapy
    Cerne Close, North Baddesley, Southampton, SO52 9GX Map
    Consulting Hours ▽
    • Mon
      8am-8pm
    • Tue
      8am-8pm
    • Wed
      8am-8pm
    • Thu
      11am-8pm
    • Fri
      8am-5:30pm
    • Sat
      8am-1:30pm
  • Online Therapy
    VoiceVideo
    		Mobile
    		FaceTime
    		WhatsApp
    		Zoom
  • Individual £45 Couple £55
  • Onsite 6 months
  • 100% of clients return for a 2nd session

    What to Expect

    Try one session, to see if you feel comfortable with Angeline, and decide if therapy may help you.

    Cognitive Behavioural Therapy (CBT)

    CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.

    Counselling

    Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.

    Dialectical Behaviour Therapy (DBT)

    The National Institute for Health and Care Excellence (NICE) suggests DBT for
    • Borderline Personality
    DBT evaluates your understanding of your thoughts and feelings. It encourages your finding of useful responses to your life. Dialectical behaviour therapy intends to help you enhance and maintain your coping abilities.

    Psychotherapy

    Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.

    Therapy

    • Abuse
    • Anger
    • Bereavement
    • Relationship Problems
    • Self Esteem
    • Stress

    Qualifications

    British Association for Counselling and Psychotherapy (BACP) Registered Counsellor and Psychotherapist
    Last Check 14/03/2020 | Next Check 14/04/2020

    February
    2018    		 Certificate
    Cognitive Behavioural Therapy (CBT)
    SDS (UK)
    Verified 24/10/2019

    September
    2017    		 Certificate
    Dialectical Behaviour Therapy (DBT)
    SDS (UK)
    Verified 07/10/2019

    December
    1999    		 Diploma
    Therapy
    Southampton City College (UK)
    Verified 09/10/2019

    Angeline Shepperd is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

    Location Detail


    Consulting Address is in easy reach of

    North Baddesley, Crampmoor, Rownhams, Romsey, Nursling, Ampfield, Bassett, Chandler's Ford, Abbotswood, Eastleigh, Chandlers Ford, Awbridge, Swaythling, Hursley, Ower, Southampton International Airport, Eastern Docks, Shootash, Portswood, Western Docks

    Nearest Train Stations

    • Romsey (2.1 miles)
    • Chandler's Ford (3 miles)
    • Redbridge (4 miles)
    • Swaythling (4.2 miles)
    • Southampton Airport Parkway (4.3 miles)
    • Totton (4.3 miles)
    • Millbrook (Hampshire) (4.6 miles)
    • St Denys (4.7 miles)
    • Southampton Central (5.1 miles)
    • Eastleigh (5.2 miles)


    Wheelchair access: No

    Consulting Room Photo

    Consulting Room of Southampton Registered Counsellor Angeline Shepperd