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Angeline Shepperd - Registered Counsellor

Angeline Shepperd
Registered Counsellor in North Baddesley

Last Verified 20/09/2020
  • Onsite 11 months
  • 70% of clients return for a 2nd session
  • Face to Face Therapy
    Cerne Close, North Baddesley, Southampton SO52 9GX
    Map
  • Video Therapy
  • Voice Therapy

What to Expect

Try one session, to see if you feel comfortable with Angeline, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.

Counselling

Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.

Dialectical Behaviour Therapy (DBT)

The National Institute for Health and Care Excellence (NICE) suggests DBT for
  • Borderline Personality
DBT evaluates your understanding of your thoughts and feelings. It encourages your finding of useful responses to your life. Dialectical behaviour therapy intends to help you enhance and maintain your coping abilities.

Psychotherapy

Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.

Therapy

  • Abuse
  • Anger
  • Bereavement
  • Relationship Problems
  • Self Esteem
  • Stress

Qualifications

British Association for Counselling and Psychotherapy (BACP) Registered Counsellor and Psychotherapist
Last Check 20/09/2020 | Next Review 20/10/2020
February
2018		 Certificate
Cognitive Behavioural Therapy (CBT)
SDS (UK)
Verified 24/10/2019
September
2017		 Certificate
Dialectical Behaviour Therapy (DBT)
SDS (UK)
Verified 07/10/2019
December
1999		 Diploma
Therapy
Southampton City College (UK)
Verified 09/10/2019

Angeline Shepperd is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).



Location Details

Consulting Address is in easy reach of

North Baddesley, Crampmoor, Rownhams, Romsey, Nursling, Ampfield, Bassett, Chandler's Ford, Abbotswood, Eastleigh, Chandlers Ford, Awbridge, Swaythling, Hursley, Ower, Southampton International Airport, Eastern Docks, Shootash, Portswood, Western Docks

Nearest Train Stations

  • Romsey (2.1 miles)
  • Chandler's Ford (3 miles)
  • Redbridge (4 miles)
  • Swaythling (4.2 miles)
  • Southampton Airport Parkway (4.3 miles)
  • Totton (4.3 miles)
  • Millbrook (Hampshire) (4.6 miles)
  • St Denys (4.7 miles)
  • Southampton Central (5.1 miles)
  • Eastleigh (5.2 miles)


Wheelchair access: No