Brian Pugsley
Counsellor in Tonbridge
Updated 14 August 2020
- Face to Face Therapy
5 The Green Lane, Tonbridge, TN11 8QX MapConsulting Hours ▽
What to Expect
Try one session, to see if you feel comfortable with Brian, and decide if therapy may help you.Cognitive Behavioural Therapy (CBT)
The National Institute for Health and Care Excellence (NICE) suggests CBT for
- Depression
- Generalised Anxiety
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
Counselling
NICE suggests counselling for
- Depression
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
Therapy
- Abuse
- Bereavement
- Relationship Problems
- Self Esteem
- Stress
Language
- English
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor Last Check 14/08/2020 | Next Check 14/09/2020 | |
November 2012 |
Certificate Cognitive Behavioural Therapy (CBT) Grove (UK) Verified 24/09/2017 |
January 2012 |
Diploma Counselling Gestalt Centre (UK) Verified 06/12/2013 |
Brian Pugsley is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Location Detail
Consulting Address is in easy reach of
Charcott, Chiddingstone Causeway, Hildenborough, Bidborough, Penshurst, Tonbridge, Chiddingstone, Speldhurst, Sevenoaks Weald, Southborough, Underriver, Bough Beech, Chiddingstone Hoath, Higham Wood, Fordcombe, Rusthall, Tudeley, Langton Green, Shipbourne, HeverNearest Train Stations
- Leigh (Kent) (0.2 miles)
- Hildenborough (1.4 miles)
- Penshurst (1.9 miles)
- Tonbridge (2.4 miles)
- High Brooms (4.1 miles)
- Tunbridge Wells (4.5 miles)
- Hever (5.2 miles)
- Ashurst (5.3 miles)
- Cowden (5.4 miles)
- Bat and Ball (5.6 miles)
Wheelchair access: No