Martin Oakley
Counsellor in Uckfield
Updated 13 October 2019
- The Old Mill House, Mill Lane, Uckfield, TN22 5AA Map
- Consulting Hours ▽
What to Expect
Try one session, to see if you feel comfortable with Martin, and decide if therapy may help you.Cognitive Behavioural Therapy (CBT)
The National Institute for Health and Care Excellence (NICE) suggests CBT for
- Depression
CBT focuses on how your thoughts (cognitions) affect your feelings and behaviour. It recognises and challenges unhelpful thoughts which maintain the problems you encounter. The aim of CBT is for you to have healthier thoughts and emotions.
Counselling
NICE suggests counselling for
- Depression
Counselling centres on listening to you, and supporting you. You decide which issue regarding your early years or adult life you explore. The aim of counselling is to enable you to talk about a problem and discover a way forward which is appropriate for you.
Therapy
- Abuse
- Anger
- Bereavement
- Relationship Problems
- Self Esteem
- Sexual Problems
- Stress
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Registered Counsellor Last Check 27/09/2019 | Next Check 27/10/2019 | |
September 2015 |
Certificate Cognitive Behavioural Therapy (CBT) Counselling Plus Community (UK) Verified 15/01/2019 |
October 2012 |
Diploma Counselling Wealden Institute (UK) Verified 02/03/2018 |
Martin Oakley abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Location Detail
My Consulting Address is in easy reach of
New Town, Uckfield, Bellbrook Industrial Estate, Ridgewood, Ringles Cross, Framfield, Coopers Green, Little Horsted, Piltdown, Five Ash Down, Maresfield, Buxted, Herons Ghyll, Isfield, Halland, Horney Common, Fletching, Blackboys, Splaynes Green, FairwarpNearest Train Stations
- Uckfield (0 miles)
- Buxted (2.2 miles)
- Cooksbridge (6.4 miles)
- Crowborough (6.6 miles)
- Plumpton (7.4 miles)
- Glynde (7.6 miles)
- Lewes (7.7 miles)
- Haywards Heath (9.2 miles)
- Berwick (9.4 miles)
- Wivelsfield (9.5 miles)
Wheelchair access: No