Martin Oakley
Registered Counsellor in Uckfield
Last Verified 16/01/2021
- Onsite 2 years
- 100% of clients return for a 2nd session
I am currently not taking on new clients Please look for another therapist via the Find a Therapist search. |
- The Old Mill House, Mill Lane, Uckfield TN22 5AA
Map
What to Expect
Try one session, to see if you feel comfortable with Martin, and decide if therapy may help you.Cognitive Behavioural Therapy (CBT)
The National Institute for Health and Care Excellence (NICE) suggests CBT for
- Depression
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
Counselling
NICE suggests counselling for
- Depression
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
Therapy
- Abuse
- Anger
- Bereavement
- Relationship Problems
- Self Esteem
- Stress
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Registered Counsellor Last Check 16/01/2021 | Next Review 16/02/2021 | |
| September 2015 |
Certificate Cognitive Behavioural Therapy (CBT) Counselling Plus Community (UK) Verified 15/01/2019 |
| October 2012 |
Diploma Counselling Wealden Institute (UK) Verified 02/03/2018 |
Martin Oakley is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Wheelchair access: No