What to ExpectTry one session, to see if you feel comfortable with Raymond, and decide if therapy may help you.
Cognitive Behavioural Therapy (CBT)
The National Institute for Health and Care Excellence (NICE) suggests CBT for
Cognitive behavioural therapy concentrates on how your thoughts affect your emotions and behaviour. It identifies and challenges unhelpful ideas that perpetuate the issues you encounter. The objective of cognitive behavioural therapy is for you to have healthier thoughts and feelings.
NICE suggests counselling for
Counselling centres on listening to you, and supporting you. You determine what matter regarding your early years and/or adulthood you discuss. The aim of counselling is to enable you to talk about a problem and find a way forward which is appropriate for you.
NICE suggests psychodynamic therapy for
Psychodynamic therapy focuses on the unconscious meaning of the issues you encounter. It facilitates you in being aware of aspects of your inner dynamics. Psychodynamic therapy seeks to enhance your self-comprehension to give you choices.
Psychotherapy focuses on you, and you gaining insight into the problems you face. It considers your thoughts, feelings and relevant moments in your history. Psychotherapy aims to help you develop or discover suitable methods of managing.
- Relationship Problems
- Self Esteem
|British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor and Psychotherapist |
Last Check 10/10/2019 | Next Check 10/11/2019
Cognitive Behavioural Therapy (CBT) and Counselling - Psychodynamic
University of London Birkbeck (UK)
Raymond Vandy abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
My Consulting Address is in easy reach ofEaling Broadway, Ealing, Hanger Lane, West Ealing, Acton, Hanwell, Middlesex, Perivale, Gunnersbury, Brentford, Kew, Harlesden, Chiswick, Greenford, Wembley, Brent, Kensal Rise, Syon Park, Shepherd's Bush, White City
Nearest Train Stations
- Ealing Broadway (0.1 miles)
- West Ealing (0.7 miles)
- Drayton Green (1.2 miles)
- Castle Bar Park (1.4 miles)
- Acton Main Line (1.5 miles)
- Hanwell (1.6 miles)
- South Acton (1.7 miles)
- Acton Central (1.7 miles)
- Kew Bridge (1.8 miles)
- South Greenford (1.9 miles)
Nearest London Underground Tube Stations
- Ealing Broadway (0 miles)
- North Ealing (0.6 miles)
- Ealing Common (0.7 miles)
- South Ealing (0.9 miles)
- West Acton (1 miles)
Wheelchair access: Yes