Pavlina Safarova
Registered Counsellor in Oxford Circus
Last Verified 16/01/2021
- Onsite 1 year
- Clients - no data yet
I am currently not taking on new clients Please look for another therapist via the Find a Therapist search. |
- 19 Nassau Street, Oxford Circus, London W1W 7AF
Map - Video Therapy
- Voice Therapy
What to Expect
Try one session, to see if you feel comfortable with Pavlina, and decide if therapy may help you.Cognitive Behavioural Therapy (CBT)
The National Institute for Health and Care Excellence (NICE) suggests CBT for
- Depression
- Generalised Anxiety
- Panic
- PTSD
- Self Harm
- Social Anxiety
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
Counselling
NICE suggests counselling for
- Depression
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
Therapy
- Abuse
- Relationship Problems
- Self Esteem
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Registered Counsellor Last Check 16/01/2021 | Next Review 16/02/2021 | |
| June 2018 |
Certificate Cognitive Behavioural Therapy (CBT) SDS (UK) Verified 07/05/2019 |
| July 2015 |
Diploma Counselling Middlesex University with Institute of Psychosynthesis (UK) Verified 17/05/2019 |
Pavlina Safarova is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Wheelchair access: No