Pavlina Safarova
Counsellor in Oxford Circus
Updated 08 July 2020I am currently not taking on new clients Please look for another therapist via the Find a Therapist search. |
- Face to Face Therapy
19 Nassau Street, Oxford Circus, London, W1W 7AF MapConsulting Hours ▽
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What to Expect
Try one session, to see if you feel comfortable with Pavlina, and decide if therapy may help you.Cognitive Behavioural Therapy (CBT)
The National Institute for Health and Care Excellence (NICE) suggests CBT for
- Depression
- Generalised Anxiety
- Panic
- PTSD
- Self Harm
- Social Anxiety
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
Counselling
NICE suggests counselling for
- Depression
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
Therapy
- Abuse
- Relationship Problems
- Self Esteem
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Registered Counsellor Last Check 08/07/2020 | Next Check 08/08/2020 | |
June 2018 |
Certificate Cognitive Behavioural Therapy (CBT) SDS (UK) Verified 07/05/2019 |
July 2015 |
Diploma Counselling Middlesex University with Institute of Psychosynthesis (UK) Verified 17/05/2019 |
Pavlina Safarova is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Location Detail
Consulting Address is in easy reach of
Fitzrovia, Tottenham Court Road, Oxford Circus, West End, Harley Street, Soho, North Marylebone, Regent Street, Bond Street, Piccadilly Circus, Leicester Square, Euston, Oxford Street, Covent Garden, Bloomsbury, Holborn, Baker Street, Regents Park, Regent's Park, StrandNearest Train Stations
- London Euston (0.8 miles)
- London St Pancras (1 miles)
- London Charing Cross (1 miles)
- Camden Road (1.1 miles)
- London Marylebone (1.1 miles)
- London King's Cross (1.2 miles)
- King's Cross Thameslink (1.2 miles)
- Farringdon (1.5 miles)
- London Victoria (1.6 miles)
- City Thameslink (1.6 miles)
Nearest London Underground Tube Stations
- Goodge Street (0.2 miles)
- Oxford Circus (0.3 miles)
- Warren Street (0.4 miles)
- Regents Park (0.4 miles)
- Bond Street (0.6 miles)
Wheelchair access: No