Search updated
  1. Home
    2. >
  2. W
    3. >
  3. West End
    4. > Rachel Buchan
Rachel Buchan - Registered Counsellor

Rachel Buchan
Registered Counsellor in West End

Reverified 27/06/2022
  • Onsite 5 years
  • 100% of clients return for a 2nd session
  • Individual £80
In Person & Remote Therapy from
85 Wimpole Street, West End, London W1G 9RJ
Map

What to Expect

Try one session, to see if you feel comfortable with Rachel, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Depression
  • Generalised Anxiety
  • Panic
  • PTSD
  • Self Harm
  • Social Anxiety
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.

Counselling

NICE suggests counselling for
  • Depression
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.

Psychotherapy

Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.

Therapy

  • Abuse
  • Anger
  • Bereavement
  • Relationship Problems
  • Self Esteem
  • Stress

Qualifications

British Association for Counselling and Psychotherapy (BACP) Registered Counsellor and Psychotherapist
Last Check 27/06/2022 | Next Review 27/07/2022
December
2017		 Certificate
Cognitive Behavioural Therapy (CBT)
Grove (UK)
Verified 04/02/2019
September
2014		 Postgraduate Degree
Counselling
University of Greenwich (UK)
Verified 04/01/2017

Rachel Buchan is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).



Wheelchair access: No


Useful Links