Rachel Buchan
Counsellor in West End
Updated 28 September 2019I am currently not taking on new clients Please look for another therapist via the Find a Therapist search. |
- 85 Wimpole Street, West End, London, W1G 9RJ Map
- Consulting Hours ▽
What to Expect
Try one session, to see if you feel comfortable with Rachel, and decide if therapy may help you.Cognitive Behavioural Therapy (CBT)
The National Institute for Health and Care Excellence (NICE) suggests CBT for
- Depression
- Anxiety
- Panic
- PTSD
- Self Harm
- Social Anxiety
CBT concentrates on how your thoughts influence your emotions and behaviour. It identifies and challenges negative thoughts that maintain the issues you experience. The aim of CBT is for you to have healthier thoughts and emotions.
Counselling
NICE suggests counselling for
- Depression
Counselling centres on listening to you, and supporting you. You decide what issue concerning your childhood and/or adulthood you explore. The objective of counselling is to enable you to speak about a problem and find a way forward that is right for you.
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the problems you face. It considers your thoughts, feelings and significant events in your life. Psychotherapy aims to help you change or find suitable methods of managing.
Therapy
- Abuse
- Anger
- Bereavement
- Relationship Problems
- Self Esteem
- Sexual Problems
- Stress
Language
- English
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Registered Counsellor and Psychotherapist Last Check 28/09/2019 | Next Check 28/10/2019 | |
December 2017 |
Certificate Cognitive Behavioural Therapy (CBT) Grove (UK) Verified 04/02/2019 |
September 2014 |
Postgraduate Degree Counselling University of Greenwich (UK) Verified 04/01/2017 |
Rachel Buchan abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Location Detail
My Consulting Address is in easy reach of
West End, Harley Street, Bond Street, Fitzrovia, Oxford Circus, Oxford Street, Regent Street, North Marylebone, Marble Arch, Baker Street, Tottenham Court Road, Hyde Park, Park Lane, Soho, Regents Park, Marylebone, Regent's Park, Piccadilly Circus, Green Park, MayfairNearest Train Stations
- London Marylebone (0.8 miles)
- London Euston (1.1 miles)
- Camden Road (1.1 miles)
- London Charing Cross (1.2 miles)
- London St Pancras (1.4 miles)
- London Victoria (1.4 miles)
- London King's Cross (1.5 miles)
- King's Cross Thameslink (1.6 miles)
- London Paddington (1.6 miles)
- Farringdon (1.9 miles)
Nearest London Underground Tube Stations
- Bond Street (0.2 miles)
- Oxford Circus (0.3 miles)
- Regents Park (0.5 miles)
- Baker Street (0.6 miles)
- Goodge Street (0.6 miles)
Wheelchair access: No