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Cheryl Sandford - Registered Counsellor

Cheryl Sandford
Registered Counsellor in Watford

Reverified 04/01/2022
  • Onsite 7 years
  • 36% of clients return for a 2nd session
  • Individual £70
I am currently not taking on new clients

Please look for another therapist via the Find a Therapist search.

Remote Therapy from
Desmond Road, Watford WD24 5LH
Map

What to Expect

Try one session, to see if you feel comfortable with Cheryl, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Body Dysmorphia
  • Depression
  • Generalised Anxiety
  • OCD
  • Panic
  • Self Harm
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.

Counselling

NICE suggests counselling for
  • Depression
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.

Psychotherapy

Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.

Therapy

  • Abuse
  • Anger
  • Bereavement
  • Narcissistic Personality
  • Relationship Problems
  • Self Esteem
  • Stress

Private Health Insurance Registrations

  • AXA PPP Healthcare
  • BUPA
  • PruHealth
  • WPA


Languages

  • English

Qualifications

British Association for Counselling and Psychotherapy (BACP) Senior Accredited (MBACP Snr Accred) and Registered Counsellor and Psychotherapist
Last Check 04/01/2022 | Next Review 04/02/2022
December
2016		 Certificate
Counselling
University of Nottingham (UK)
Verified 13/09/2017
June
2014		 Postgraduate Degree
Counselling and Psychotherapy
University of East London (UK)
Verified 13/09/2017
September
2012		 Diploma
Cognitive Behavioural Therapy (CBT)
University of the West of Scotland with Institute of Counselling (UK)
Verified 13/09/2017
July
2012		 Diploma
Counselling
with
Cognitive Behavioural Therapy (CBT)
Lewisham Counselling and Counsellor Training Associates (UK)
Verified 30/05/2014

Cheryl Sandford is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).



Wheelchair access: No


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