Updated 18/10/2024
Therapy,
21 Victoria Street, St. Albans, AL1 3JJ
21 Victoria Street, St. Albans, AL1 3JJ
Therapy,
21 Victoria Street, St. Albans, AL1 3JJ
21 Victoria Street, St. Albans, AL1 3JJ
What to Expect
Try one session, to see if you feel comfortable with Al, and decide if therapy may help you.Counselling
The National Institute for Health and Care Excellence (NICE) suggests counselling for
- Depression
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
Psychodynamic Therapy
NICE suggests psychodynamic therapy for
- Self Harm
- Depression
- Social Anxiety
Psychodynamic therapy centres on the unconscious meaning of the issues you encounter. It facilitates you in being aware of parts of your internal dynamics. Psychodynamic therapy seeks to enhance your self-understanding to give you options.
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Therapy
- Abuse
- Anger
- Bereavement
- Narcissistic Personality
- Relationship Problems
- Self Esteem
- Stress
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor and Psychotherapist Last Check 18/10/2024 | Next Review 18/11/2024 | |
| December 2020 |
Postgraduate Degree Counselling and Psychotherapy - Psychodynamic University of London Birkbeck (UK) Verified 08/02/2021 |
Al Tyers is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Fees
Wheelchair access: No