Updated 17/10/2024
Therapy,
Earnsdale Farm Cottage, Duddon Avenue, Darwen, BB3 0LB
Earnsdale Farm Cottage, Duddon Avenue, Darwen, BB3 0LB
Therapy,
Earnsdale Farm Cottage, Duddon Avenue, Darwen, BB3 0LB
Earnsdale Farm Cottage, Duddon Avenue, Darwen, BB3 0LB
What to Expect
Try one session, to see if you feel comfortable with Dora, and decide if therapy may help you.Cognitive Behavioural Therapy (CBT)
The National Institute for Health and Care Excellence (NICE) suggests CBT for
- Depression
- Generalised Anxiety
- PTSD
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
Counselling
NICE suggests counselling for
- Depression
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
Therapy
- Abuse
- Anger
- Bereavement
- Narcissistic Personality
- Relationship Problems
- Self Esteem
- Stress
Qualifications
| National Counselling and Psychotherapy Society (NCPS) Registered Accredited Professional (PNCPS Acc) Counsellor Last Check 13/10/2024 | Next Review 13/11/2024 | |
| British Association for Counselling and Psychotherapy (BACP) Registered Counsellor Last Check 17/10/2024 | Next Review 17/11/2024 | |
| October 2016 |
Certificate Cognitive Behavioural Therapy (CBT) Horsforth Centre (UK) Verified 12/02/2019 |
| July 2003 |
Diploma Counselling Blackburn College (UK) Verified 29/10/2018 |
Dora Massey is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP) and the Code of Ethics of the National Counselling and Psychotherapy Society (NCPS).
Fees
Wheelchair access: No