Updated 17/10/2024
Therapy,
De Lisle Road, Bournemouth, BH3 7NG
De Lisle Road, Bournemouth, BH3 7NG
Therapy,
De Lisle Road, Bournemouth, BH3 7NG
De Lisle Road, Bournemouth, BH3 7NG
What to Expect
Try one session, to see if you feel comfortable with Maria, and decide if therapy may help you.Cognitive Behavioural Therapy (CBT)
The National Institute for Health and Care Excellence (NICE) suggests CBT for
- Generalised Anxiety
- OCD
- Panic
- PTSD
- Social Anxiety
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
Counselling
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Therapy
- Anger
- Bereavement
- Relationship Problems
- Self Esteem
- Stress
Language
- English
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Registered Counsellor and Psychotherapist Last Check 17/10/2024 | Next Review 17/11/2024 | |
| July 2015 |
Degree Counselling Open University (UK) Verified 03/05/2017 |
| July 2014 |
Degree Counselling University of Bath (UK) Verified 28/11/2015 |
| October 2012 |
Diploma Cognitive Behavioural Therapy (CBT) Redlands Counselling Training (UK) Verified 03/05/2017 |
| March 2012 |
Diploma Counselling Redlands Counselling Training (UK) Verified 03/05/2017 |
Maria Scholes is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Fees
Reviews
Maria Scholes has 3 Reviews ( out of 5 stars)
|
By Rating: 5 stars: (3) 4 star: (0) 3 star: (0) 2 star: (0) 1 star: (0) |
By Issue: PTSD: (1) Generalised Anxiety: (1) |
By Therapy Service: Cognitive Behavioural Therapy (CBT): (2) |
Ann, 80 from Bournemouth, gave a review of 5/5 after 3 sessions
27 December 2018
27 December 2018
| Easy to talk to | Helpfulness | Value for Money |
Maria's qualities as a therapist are excellent, so easy to talk to, and really makes one feel at ease. I would recommend Maria to anyone who has problems with anxiety or depression.
Alexandra, 27, gave a review of 5/5 after 2 sessions
19 October 2018
19 October 2018
| Easy to talk to | Helpfulness | Value for Money |
She is very pleasant person and she helped me lots...very calm and she will listen to what you have to say and then she will advise you and explain to you in the best way possible! After the first session I was feeling better and I feel I have done a big progress about myself with her help! We had 2 sessions but we ended as I was feeling ok and I am moving to London but anytime when I will feel anxious I won't hesitate to contact her again. Maria is very friendly and she will talk with you like a real friend and you will feel her very close and you wont hesitate to tell her everything about your feelings! Thank you so so much Maria!
June from Bournemouth gave a review of 5/5
04 October 2018
04 October 2018
| Easy to talk to | Helpfulness | Value for Money |
Excellent in every way, made me feel at ease from the first meeting.
Wheelchair access: No