Updated 18/10/2024
Therapy,
58 Compayne Gardens, South Hampstead, London, NW6 3RY
58 Compayne Gardens, South Hampstead, London, NW6 3RY
Therapy,
58 Compayne Gardens, South Hampstead, London, NW6 3RY
58 Compayne Gardens, South Hampstead, London, NW6 3RY
What to Expect
Try one session, to see if you feel comfortable with Michael, and decide if therapy may help you.Cognitive Behavioural Therapy (CBT)
The National Institute for Health and Care Excellence (NICE) suggests CBT for
- Depression
- Generalised Anxiety Disorder (GAD)
- Obsessive Compulsive Disorder (OCD)
- Panic
- Post Traumatic Stress Disorder (PTSD)
- Self Harm
- Binge Eating Disorder (BED)
- Anorexia
- Social Anxiety Disorder
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
Counselling
NICE suggests counselling for
- Depression
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
Psychology
Psychology is interested in you and your thoughts, emotions and behaviour. It offers you psychological interventions and mental wellbeing support. The objective of psychological therapy is to help you ease symptoms.
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Therapy
- Bereavement
- Relationship Problems
- Self Esteem
- Stress
Private Health Insurance Registrations
- Aviva Health
- BUPA
Language
- English
Qualifications
British Psychoanalytic Council (BPC) Registered Psychotherapist Last Check 09/10/2024 | Next Review 09/11/2024 | |
Health and Care Professions Council (HCPC) Registered Clinical Psychologist and Counselling Psychologist with Proficiency Standard Cognitive Behavioural Therapy (CBT) Last Check 18/10/2024 | Next Review 18/11/2024 | |
July 2007 |
Certificate Analysis British Psychoanalytical Society with International Psychoanalytical Association (UK) Verified 27/10/2016 |
October 1990 |
Certificate Psychotherapy Tavistock Centre (UK) Verified 27/10/2016 |
Michael Halton is bound by the Code of Ethics of the British Psychoanalytic Council (BPC) and the Standards of the Health and Care Professions Council (HCPC).
Fees
Wheelchair access: No