Updated 16/06/2022
Therapy,
6B Church Street, Reading, RG1 2SB
6B Church Street, Reading, RG1 2SB
Therapy,
6B Church Street, Reading, RG1 2SB
6B Church Street, Reading, RG1 2SB
What to Expect
Try one session, to see if you feel comfortable with Tafara, and decide if therapy may help you.Cognitive Behavioural Therapy (CBT)
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Therapy
- Anger
- Self Esteem
- Stress
Private Health Insurance Registrations
- Aviva Health
- AXA PPP Healthcare
- BUPA
- Vitality
Qualifications
British Association for Behavioural and Cognitive Psychotherapies (BABCP) Accredited Cognitive Behavioural Therapy (CBT) Psychotherapist with Competency Standard Cognitive Behavioural Therapy (CBT) Last Check 16/06/2022 | Next Review 15/07/2022 | |
July 2017 |
Postgraduate Diploma Therapy University of Reading (UK) Verified 25/07/2019 |
Tafara Kunorubwe is bound by the Standards of Conduct Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies of the British Association for Behavioural and Cognitive Psychotherapies (BABCP).
Fees
Wheelchair access: Yes