Updated 18/10/2024
Therapy,
2 The Drive, Harold Wood, Romford, RM3 0DU
2 The Drive, Harold Wood, Romford, RM3 0DU
Therapy,
2 The Drive, Harold Wood, Romford, RM3 0DU
2 The Drive, Harold Wood, Romford, RM3 0DU
What to Expect
Try one session, to see if you feel comfortable with Haneyeh, and decide if therapy may help you.Cognitive Behavioural Therapy (CBT)
The National Institute for Health and Care Excellence (NICE) suggests CBT for
- Depression
- Post Traumatic Stress Disorder (PTSD)
- Self Harm
- Social Anxiety Disorder
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
Counselling
NICE suggests counselling for
- Depression
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
Eye Movement Desensitisation Reprocessing (EMDR)
NICE suggests EMDR for
- Post Traumatic Stress Disorder (PTSD)
Eye movement desensitisation reprocessing directs your eye movements to affect how your mind processes data. The technique attempts to reprocess your frozen traumatic memories. The objective of eye movement desensitisation reprocessing is to desensitise your upsetting memories.
Psychodynamic Therapy
NICE suggests psychodynamic therapy for
- Self Harm
- Depression
- Social Anxiety Disorder
Psychodynamic therapy centres on the unconscious meaning of the issues you encounter. It facilitates you in being aware of parts of your internal dynamics. Psychodynamic therapy seeks to enhance your self-understanding to give you options.
Psychology
Psychology is interested in you and your thoughts, emotions and behaviour. It offers you psychological interventions and mental wellbeing support. The objective of psychological therapy is to help you ease symptoms.
Therapy
- Abuse
- Anger
- Bereavement
- Relationship Problems
- Self Esteem
- Stress
Private Health Insurance Registrations
- Aviva Health
- AXA PPP Healthcare
- PruHealth
Qualifications
Health and Care Professions Council (HCPC) Registered Counselling Psychologist Last Check 18/10/2024 | Next Review 18/11/2024 | |
April 2016 |
Certificate Eye Movement Desensitisation Reprocessing (EMDR) Alexandra Richman (UK) Verified 15/05/2017 |
October 2011 |
Doctorate Counselling Psychology with Cognitive Behavioural Therapy (CBT) Psychodynamic Therapy University of Surrey (UK) Verified 22/06/2014 |
Haneyeh Belyani is bound by the Standards of the Health and Care Professions Council (HCPC).
Fees
Wheelchair access: No