Updated 09/10/2024
Therapy,
Orchard Cottage, Thorney, Langport, TA10 0DW
Orchard Cottage, Thorney, Langport, TA10 0DW
Therapy,
Orchard Cottage, Thorney, Langport, TA10 0DW
Orchard Cottage, Thorney, Langport, TA10 0DW
What to Expect
Try one session, to see if you feel comfortable with Jane, and decide if therapy may help you.Cognitive Behavioural Therapy (CBT)
The National Institute for Health and Care Excellence (NICE) suggests CBT for
- Depression
- Generalised Anxiety
- OCD
- Panic
- PTSD
- Self Harm
- Binge Eating
- Bulimia
- Anorexia
- Social Anxiety
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
Counselling
NICE suggests counselling for
- Depression
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Therapy
- Abuse
- Anger
- Bereavement
- Relationship Problems
- Self Esteem
- Stress
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Registered Counsellor and Psychotherapist Last Check 09/10/2024 | Next Review 09/11/2024 | |
| August 2017 |
Certificate Cognitive Behavioural Therapy (CBT) Oplex Careers (UK) Verified 11/08/2017 |
| June 2015 |
Diploma Counselling Bridgwater College (UK) Verified 01/03/2017 |
Jane Clark is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Fees
Reviews
Jane Clark has 3 Reviews ( out of 5 stars)
|
By Rating: 5 stars: (3) 4 star: (0) 3 star: (0) 2 star: (0) 1 star: (0) |
By Issue: Abuse: (2) Relationship Problems: (1) |
By Therapy Service: Counselling: (1) |
Tim, 37 from Somerset, gave a review of 5/5 after 27 sessions
25 May 2021
25 May 2021
| Easy to talk to | Helpfulness | Value for Money |
I cannot recommend Jane highly enough. She has literally saved my life multiple times. Furthermore, she has given me the tools I need to save myself in future.
Maff, 56, gave a review of 5/5 after 5 sessions
13 September 2020
13 September 2020
| Easy to talk to | Helpfulness | Value for Money |
Jane has true empathy and is very insightful. Jane leaves one to 'fill in the blanks' which I found particularly useful in understanding what it was I was feeling and expressing. I felt no awkwardness in expressing my emotions with Jane and felt understood. Jane helped me on my onward journey and is an inspiration in my new career path in mental health. I highly recommend Jane and her professionalism, her congruence and regard towards her client.
Anonymous, 59, gave a review of 5/5 after 16 sessions
10 April 2019
10 April 2019
| Easy to talk to | Helpfulness | Value for Money |
Jane is an excellent listener, she empathises well with what you are going through, Jane listens intently and gets to understand the problems you have and advises accordingly. She is calm and professional at all times and welcoming, discreet and flexible with her times and availability.
Wheelchair access: No