Updated 17/10/2024
Therapy,
125 Gloucester Road, Kensington, London, SW7 4TE
125 Gloucester Road, Kensington, London, SW7 4TE
Therapy,
125 Gloucester Road, Kensington, London, SW7 4TE
125 Gloucester Road, Kensington, London, SW7 4TE
What to Expect
Try one session, to see if you feel comfortable with Emily, and decide if therapy may help you.Cognitive Behavioural Therapy (CBT)
The National Institute for Health and Care Excellence (NICE) suggests CBT for
- Depression
- Generalised Anxiety
- OCD
- Panic
- PTSD
- Self Harm
- Binge Eating
- Bulimia
- Anorexia
- Social Anxiety
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
Counselling
NICE suggests counselling for
- Depression
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
Eye Movement Desensitisation Reprocessing (EMDR)
NICE suggests EMDR for
- PTSD
Eye movement desensitisation reprocessing directs your eye movements to affect how your mind processes data. The technique attempts to reprocess your frozen traumatic memories. The objective of eye movement desensitisation reprocessing is to desensitise your upsetting memories.
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Therapy
- Abuse
- Anger
- Bereavement
- Narcissistic Personality
- Relationship Problems
- Self Esteem
- Stress
Private Health Insurance Registrations
- Aviva Health
- Vitality
Language
- English
Qualifications
| UK Council for Psychotherapy (UKCP) Registered Psychotherapist Last Check 17/10/2024 | Next Review 17/11/2024 | |
| British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor and Psychotherapist Last Check 17/10/2024 | Next Review 17/11/2024 | |
| October 2017 |
Certificate Eye Movement Desensitisation Reprocessing (EMDR) Alexandra Richman (UK) Verified 19/04/2018 |
| July 2016 |
Postgraduate Degree Psychotherapy with Cognitive Behavioural Therapy (CBT) Middlesex University with Metanoia Institute (UK) Verified 12/12/2016 |
| May 2016 |
Diploma Psychotherapy Metanoia Institute (UK) Verified 18/07/2016 |
| October 2003 |
Diploma Counselling Hazelden Foundation (USA) Verified 02/10/2015 |
Emily Cavendish is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP) and the Code of Ethics of the UK Council for Psychotherapy (UKCP).
Fees
Wheelchair access: No