What to Expect
Try one session, to see if you feel comfortable with Maureen, and decide if therapy may help you.
Cognitive Behavioural Therapy (CBT)
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
The National Institute for Health and Care Excellence (NICE) suggests CBT for:
- Depression
- Generalised Anxiety
- OCD
- Panic
- Social Anxiety
Counselling
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
NICE suggests counselling for:
- Depression
Therapy
- Abuse
- Anger
- Bereavement
- Relationship Problems
- Self Esteem
- Stress
Language
- English
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor Last Check 14/11/2025 | Next Review 14/12/2025 | |
| July 2006 |
Diploma Counselling with Cognitive Behavioural Therapy (CBT) South Gloucestershire and Stroud College (UK) Verified 06/12/2013 |
Maureen Cahill is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Fees
Working Hours
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Reviews
Summary
Based on 120 reviews
Easy to talk to: 5
Helpfulness: 5
Value for money: 4.5
5.0
Review of Therapy
29 November 2022
Easy to talk to: 5
Helpfulness: 5
Value for money: 5
Kind, caring, approachable and made me feel at ease.
Anonymous, 49 from Cardiff
5.0
Review of Cognitive Behavioural Therapy for Relationship Problems
20 April 2020
Easy to talk to: 5
Helpfulness: 5
Value for money: 4
Maureen really opened up the questions I had in my head around my relationship and how I was dealing with my emotions. Using a CBT approach she allowed me to see things in a more logical approach and mapped my thought process.
George, 26
Wheelchair access: No