13:46 05 December 2025
1st Recommended for Client-Therapist Relationships
In person & Remote therapy, 2 The Drive, Harold Wood, Romford, RM3 0DU
2 other locations
2 other locations
1st Recommended for Client-Therapist Relationships
In person & Remote therapy, 2 The Drive, Harold Wood, Romford, RM3 0DU
2 other locations
2 other locations
What to Expect
Try one session, to see if you feel comfortable with Haneyeh, and decide if therapy may help you.
Cognitive Behavioural Therapy (CBT)
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
The National Institute for Health and Care Excellence (The National Institute for Health and Care Excellence (NICE)) suggests CBT for:
- Depression
- Post Traumatic Stress Disorder (PTSD)
- Self Harm
- Social Anxiety Disorder
Counselling
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
NICE suggests counselling for:
- Depression
Eye Movement Desensitisation Reprocessing (EMDR)
Eye movement desensitisation reprocessing directs your eye movements to affect how your mind processes data. The technique attempts to reprocess your frozen traumatic memories. The objective of eye movement desensitisation reprocessing is to desensitise your upsetting memories.
NICE suggests EMDR for:
- Post Traumatic Stress Disorder (PTSD)
Psychodynamic Therapy
Psychodynamic therapy centres on the unconscious meaning of the issues you encounter. It facilitates you in being aware of parts of your internal dynamics. Psychodynamic therapy seeks to enhance your self-understanding to give you options.
NICE suggests psychodynamic therapy for:
- Self Harm
- Depression
- Social Anxiety Disorder
Psychology
Psychology is interested in you and your thoughts, emotions and behaviour. It offers you psychological interventions and mental wellbeing support. The objective of psychological therapy is to help you ease symptoms.
Private Health Insurance Registrations
- Aviva Health
- AXA PPP Healthcare
- PruHealth
Qualifications
| Health and Care Professions Council (HCPC) Registered Counselling Psychologist Last Check 10/11/2025 | Next Review 10/12/2025 | |
| April 2016 |
Certificate Eye Movement Desensitisation Reprocessing (EMDR) Alexandra Richman (UK) Verified 15/05/2017 |
| October 2011 |
Doctorate Counselling Psychology with Cognitive Behavioural Therapy (CBT) Psychodynamic Therapy University of Surrey (UK) Verified 22/06/2014 |
Haneyeh Belyani is bound by the Standards of the Health and Care Professions Council (HCPC).
Fees
Working Hours
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Morning | |||||||
| Afternoon | |||||||
| Evening |
Wheelchair access: No
In person & Remote therapy, Jubilee House, The Drive, Great Warley, Brentwood, CM13 3FR
2 other locations
2 other locations
In person & Remote therapy, Jubilee House, The Drive, Great Warley, Brentwood, CM13 3FR
2 other locations
2 other locations
What to Expect
Try one session, to see if you feel comfortable with Amar, and decide if therapy may help you.
Cognitive Behavioural Therapy (CBT)
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
Counselling
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Private Health Insurance Registrations
- Aviva Health
- Vitality
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Registered Counsellor and Psychotherapist Last Check 24/11/2025 | Next Review 24/12/2025 | |
| National Counselling and Psychotherapy Society (NCPS) Registered Accredited (MNCPS Acc) Counsellor Last Check 25/11/2025 | Next Review 25/12/2025 | |
| August 2022 |
Diploma Counselling Heartwood (UK) Verified 17/04/2024 |
| April 2019 |
Certificate Cognitive Behavioural Therapy (CBT) BSY (UK) Verified 17/04/2024 |
Amar Sanghera is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP) and the Code of Ethics of the National Counselling and Psychotherapy Society (NCPS).
Fees
Working Hours
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Morning | |||||||
| Afternoon | |||||||
| Evening |
Wheelchair access: Yes
| Selected Therapy offered near Pilgrims Hatch | Selected Issues covered near Pilgrims Hatch |