Self Esteem Therapy in Bethnal Green, Therapists Near You

Malvinder is very professional and helpful. She makes you feel comfortable and makes sure you are dealing with issues one at a time and that you take your time doing so. She does not rush the process and offers a different range of techniques, really catering to your needs. If I am uncomfortable with a certain exercise or technique she always has a back up to offer. One of my favourite qualities Malvinder possesses is that she has very clear boundaries and in that sense you always know the relationship you have is from client to therapist. She is well read and well researched in self care and therapy practices and if you have an interest in something or something is working for you she can recommend a range of literature. Most important of all she creates a safe environment and you never feel judged for your emotions, past or present situation. Overall, I would definitely recommend Malvinder as a therapist.

Malvinder is very professional and helpful. She makes you feel comfortable and makes sure you are dealing with issues one at a time and that you take your time doing so. She does not rush the process and offers a different range of techniques, really catering to your needs. If I am uncomfortable with a certain exercise or technique she always has a back up to offer. One of my favourite qualities Malvinder possesses is that she has very clear boundaries and in that sense you always know the relationship you have is from client to therapist. She is well read and well researched in self care and therapy practices and if you have an interest in something or something is working for you she can recommend a range of literature. Most important of all she creates a safe environment and you never feel judged for your emotions, past or present situation. Overall, I would definitely recommend Malvinder as a therapist.

Malgorzata has been extremely warm and empathetic. I found it very easy to open up to her about difficult situations in my past. Without ever feeling judged. She uses a variety of methods, and is very flexible with how she approaches different issues. I have been dealing with Ocd since my childhood. After unpacking a lot of my fears and finding their origins with Malgorzata, I feel a lot emotionally healthier then ever before.

Gosia (Malgorzata) is an incredibly amazing person who helped me understand so many of my troubles. After years of being disappointed by NHS therapy, I was hesitant to try paid therapy but I couldn’t recommend Gosia more. My anxiety and OCD is manageable and something I learn to live with due to the help of Gosia's support. Couldn’t recommend her more.

I'm very happy with the therapy provided.

Malgorzata is a wonderful therapist who is extremely patient, easy to talk to and has great advice and techniques which helped me immensely. I would highly recommend her.

Malgorzata (Gosia) is very warm and empathetic. I immediately felt comfortable speaking with her and feel grateful for how easy she made it. She asked the right questions and helped guide me towards a deeper understanding of myself. Her style is quite flexible, in that it varies depending on what I wanted to cover. We did a lot of inner child work which involved recounting experiences and envisioning them. I feel I have come a long way in 16 sessions and would recommend Gosia to anyone on their healing journey. Really happy with my experience!

Gosia is very easy to talk to and extremely empathetic. You can actually feel how much she cares. She is very knowledgeable and uses very good examples and analogies to explain her points. I am so glad that I started therapy and so thankful that I chose Gosia as my therapist.

Gosia was an excellent therapist, helping me understand my anxiety and opened up my eyes to the various techniques and methods I can apply on a daily basis. Her calming and compassionate personality provided a safe place where I felt understood and able to talk deeply about my feelings and emotions. I'm very glad I found Gosia, highly recommend her services.

I am very happy that I found Malgorzata, she is an unbelievably kind and gentle person. Except relieving chats she can teach you some activities to help yourself on daily basis. I can highly recommend her services.

A very understanding but objective therapist who clearly doesn't have any preconceptions about your situation. Malgorzata has used a variety of techniques, and whilst I have controlled the subject matter, she has been able to maintain focus and ensure that each week has had a coherent structure.

Very easy to talk to and had lots of practical advice to help me.

I have found Gosia to be very compassionate and caring in her counselling approach. She provides a considered and insightful perspective when working through issues.

Gosia has helped change my life and my understanding of myself. She provides a safe, non-judgemental, environment to explore yourself and face difficult realisations. She is very easy to talk to and open up to, and can work with you using different methods depending on the type of work you want/need to do, or the outcome you are looking for.

Malgorzata has opened my eyes to issues that I wasn't aware of, which made me think differently and helped me to release some of the burdens I carried with me for long time. Also my way of communication has improved. Malgorzata is very supportive and open, knowledgable and conscientious, a good listener and connective.

She is very warm and welcoming, adaptable, and understanding. She has a wonderful uplifting personality, but is also very able to facilitate deeper understanding. She made me feel very comfortable, as she is very grounding and intuitive.

Such a lovely lady, so much empathy and time and really listens and is supportive. She really does make a difference, so glad I had the opportunity to work with her. I'll always remember what she has done for me. Thank you so much, you have been wonderful.

Malgorzata is compassionate, insightful and very gentle with her probing questions. She gives you space to discover your true self. She is fantastic!

Philip is excellent at helping you figure out what you need to be considering, but in a way where you're understanding things and finding your own solutions and conclusions.

Philip is able to create a relaxing environment and was able to empathise very quickly. Philip has an ability to identify the root cause quickly and relate back to me in an easy to understand style. Philip was able to challenge me to think differently about the issues that I was facing which has had a profound benefit both in my private and professional life. I would use Philip again.