Top 13 Counselling Specialists | Depression in Isle of Dogs

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Isle of Dogs

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14:00 05 December 2025

Ilana Bakal

Registered Counsellor

Onsite 10 years

1st Recommended for Client-Therapist Relationships

In person & Remote therapy, 21 Old Ford Road, Bethnal Green, London, E2 9PL
2 other locations

Psychodynamic Therapy recommended for Depression

1st Recommended for Client-Therapist Relationships

In person & Remote therapy, 21 Old Ford Road, Bethnal Green, London, E2 9PL
2 other locations

Psychodynamic Therapy recommended for Depression

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Ilana is the best counsellor in Holborn based on Ilana's client-therapist relationships.

What to Expect

Try one session, to see if you feel comfortable with Ilana, and decide if therapy may help you.

Counselling

Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.

The National Institute for Health and Care Excellence (The National Institute for Health and Care Excellence (NICE)) suggests counselling for:

Depression

Psychodynamic Therapy

Psychodynamic therapy centres on the unconscious meaning of the issues you encounter. It facilitates you in being aware of parts of your internal dynamics. Psychodynamic therapy seeks to enhance your self-understanding to give you options.

NICE suggests psychodynamic therapy for:

Self Harm
Depression
Anorexia
Social Anxiety

Psychotherapy

Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.

Private Health Insurance Registrations

CIGNA
PruHealth
Vitality
WPA

Language

English

Qualifications

	UK Council for Psychotherapy (UKCP) Registered Psychotherapist Last Check 26/11/2025 \| Next Review 26/12/2025
	British Psychoanalytic Council (BPC) Registered Psychotherapist Last Check 11/11/2025 \| Next Review 11/12/2025
	British Association for Counselling and Psychotherapy (BACP) Registered Counsellor and Psychotherapist Last Check 12/11/2025 \| Next Review 12/12/2025
July 2018	Postgraduate Degree Psychodynamic Therapy University of Roehampton with WPF Therapy (UK) Verified 03/06/2019
September 2014	Postgraduate Diploma Psychodynamic Therapy University of Roehampton with WPF Therapy (UK) Verified 23/03/2015

Ilana Bakal is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP), the Code of Ethics of the British Psychoanalytic Council (BPC) and the Code of Ethics of the UK Council for Psychotherapy (UKCP).

Fees

Individual £160

Working Hours

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Morning
Afternoon
Evening

Wheelchair access: No

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Glenroy Merchant

Registered Counsellor

Onsite 11 years

2nd Recommended for Client-Therapist Relationships

Remote therapy

Counselling recommended for Depression

2nd Recommended for Client-Therapist Relationships

Remote therapy

Counselling recommended for Depression

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Contact Me

What to Expect

Try one session, to see if you feel comfortable with Glenroy, and decide if therapy may help you.

Counselling

NICE suggests counselling for:

Depression

Psychotherapy

Qualifications

	British Association for Counselling and Psychotherapy (BACP) Registered Counsellor and Psychotherapist Last Check 11/11/2025 \| Next Review 11/12/2025
November 2012	Postgraduate Degree Counselling and Psychotherapy Middlesex University with Minster Centre (UK) Verified 02/03/2014

Glenroy Merchant is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Fees

Individual £60 Couple £90

Working Hours

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Morning
Afternoon
Evening

Wheelchair access: Yes

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Glenroy Merchant

Registered Counsellor

Onsite 11 years

2nd Recommended for Client-Therapist Relationships

Remote therapy

Counselling for Depression

2nd Recommended for Client-Therapist Relationships

Remote therapy

Counselling for Depression

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Contact Me

What to Expect

Try one session, to see if you feel comfortable with Glenroy, and decide if therapy may help you.

Counselling

NICE suggests counselling for:

Depression

Psychotherapy

Qualifications

	British Association for Counselling and Psychotherapy (BACP) Registered Counsellor and Psychotherapist Last Check 11/11/2025 \| Next Review 11/12/2025
November 2012	Postgraduate Degree Counselling and Psychotherapy Middlesex University with Minster Centre (UK) Verified 02/03/2014

Glenroy Merchant is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Fees

Individual £60 Couple £90

Working Hours

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Morning
Afternoon
Evening

Wheelchair access: Yes

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Dr. Haneyeh Belyani

Registered Psychologist

Onsite 13 years

3rd Recommended for Client-Therapist Relationships

In person & Remote therapy, Longcroft House, 2 Victoria Avenue, City of London, London, EC2M 4NS
2 other locations

CBT recommended for Depression

3rd Recommended for Client-Therapist Relationships

In person & Remote therapy, Longcroft House, 2 Victoria Avenue, City of London, London, EC2M 4NS
2 other locations

CBT recommended for Depression

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What to Expect

Try one session, to see if you feel comfortable with Haneyeh, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.

NICE suggests CBT for:

Self Harm
Depression
Post Traumatic Stress Disorder (PTSD)
Social Anxiety Disorder

Counselling

NICE suggests counselling for:

Depression

Eye Movement Desensitisation Reprocessing (EMDR)

Eye movement desensitisation reprocessing directs your eye movements to affect how your mind processes data. The technique attempts to reprocess your frozen traumatic memories. The objective of eye movement desensitisation reprocessing is to desensitise your upsetting memories.

NICE suggests EMDR for:

Post Traumatic Stress Disorder (PTSD)

Psychodynamic Therapy

NICE suggests psychodynamic therapy for:

Self Harm
Depression
Social Anxiety Disorder

Psychology

Psychology is interested in you and your thoughts, emotions and behaviour. It offers you psychological interventions and mental wellbeing support. The objective of psychological therapy is to help you ease symptoms.

Private Health Insurance Registrations

Aviva Health
AXA PPP Healthcare
PruHealth

Qualifications

	Health and Care Professions Council (HCPC) Registered Counselling Psychologist Last Check 10/11/2025 \| Next Review 10/12/2025
April 2016	Certificate Eye Movement Desensitisation Reprocessing (EMDR) Alexandra Richman (UK) Verified 15/05/2017
October 2011	Doctorate Counselling Psychology with Cognitive Behavioural Therapy (CBT) Psychodynamic Therapy University of Surrey (UK) Verified 22/06/2014

Haneyeh Belyani is bound by the Standards of the Health and Care Professions Council (HCPC).

Fees

Individual £125

Working Hours

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Morning
Afternoon
Evening

Wheelchair access: Yes

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Simon Hudson

Registered Psychotherapist

Onsite 11 years

Rated 5 out of 5 based on 14 reviews

In person & Remote therapy, 11 Marshalsea Road, London Bridge, London, SE1 1EN
3 other locations

Counselling for Depression

In person & Remote therapy, 11 Marshalsea Road, London Bridge, London, SE1 1EN
3 other locations

Counselling for Depression

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Contact Me

What to Expect

Try one session, to see if you feel comfortable with Simon, and decide if therapy may help you.

Counselling

NICE suggests counselling for:

Depression

Psychotherapy

Private Health Insurance Registrations

Simplyhealth
WPA

Qualifications

	UK Council for Psychotherapy (UKCP) Registered Psychotherapist Last Check 21/11/2025 \| Next Review 21/12/2025
December 2010	Diploma Counselling and Psychotherapy Centre for Counselling and Psychotherapy Education (UK) Verified 10/02/2014

Simon Hudson is bound by the Code of Ethics of the UK Council for Psychotherapy (UKCP).

Fees

Individual £80 Couple £100

Working Hours

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Morning
Afternoon
Evening

Reviews

Summary

Rated 5out of 5

Based on 120 reviews

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

5.0

Review of Therapy

05 April 2023

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Simon is so approachable and calm, I felt able to open up fully right away. He listens and offers wisdom without leading me and never has a judgement. I always feel I'm in a safe space with him and always come away feeling empowered, with a lighter outlook and I feel as calm as Simon is.

Steve, 43 from London

5.0

Review of Therapy

23 May 2022

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Simon creates an amazing space that makes you feel safe to openly communicate and discuss your emotions and thoughts.

Iesha, 22

5.0

Review of Therapy for Self Esteem

23 May 2022

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Simon has been incredible, when I first entered therapy I wasn�t sure where I was going, just that something didn�t feel right. Through gentle, caring and open conversation Simon has helped me understand these issues as well as helping me to navigate them and their causes. I can easily say that over the last six months, with Simon�s guidance, my life has changed into a far more peaceful and open one than previously.

William, 27 from London

5.0

Review of Therapy

23 May 2022

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Simon is patient, non-judgemental and empathetic. He immediately put me at ease and has always got to the root of the issues in my thought patterns.

Adam, 36 from London Bridge

5.0

Review of Therapy for Relationship Problems

23 July 2021

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Simon is a calming presence; he slows down the fast pace of life and has a soothing, kind tone. This has helped me to step back from problems, dial down racing thoughts, and view issues with greater clarity, objectivity and kindness. He explains concepts clearly and gets to the root of the issues quickly. We have focused on mindfulness, early years experiences/relationships, establishing boundaries, self-esteem and building a sense of self.

Anonymous, 26 from London

5.0

Review of Therapy for Relationship Problems

29 June 2021

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Simon was easy to talk to and held a very compassionate space for me.

Hazel

5.0

Review of Therapy

17 August 2020

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

His openness and ability to listen and understand with a non judgemental and friendly approach made it very easy to discuss personal issues. He really helped me find my way on to the right path which has helped to give me purpose to my life and fulfilment in how I live it. I�d highly recommend Simon as a therapist.

Anonymous

5.0

Review of Therapy

03 August 2020

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Simon is very easy to talk to and very good at helping to explore problems whilst been completely impartial. Excellent therapist.

Harry, 28 from London

5.0

Review of Therapy for Relationship Problems

10 January 2020

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

When choosing a psychotherapist, your own "gut" is important. The "wavelength" must be right. With Simon it was right from the first moment. If you are looking for an empathic, calm and warm therapist, Simon is the right place for you. I feel comfortable with him, he encourages me to open up and I was able to establish a very good relationship of trust with Simon. I have already been able to take a lot with me from the therapy sessions.

Patricia, 28 from London

5.0

Review of Therapy

20 November 2019

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Simon was extremely helpful, engaging and easy to work with. Also very open to resolution of the issues, bringing the process to a close and giving me tools to move on with.

Anonymous, 45

5.0

Review of Therapy

30 September 2019

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Simon is empathetic and understanding, and I have a different, more positive experience with him than I have with therapists in the past. He explains concepts clearly, which has helped me to build up the confidence to make changes I need to in order to get to where I want to go.

Anonymous, 29 from London

5.0

Review of Counselling

17 October 2018

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Simon will challenge your thinking and help you understand and choose a better path providing a healthy dose of perspective along with practical tools and intuitive advice. He's a great listener and will also provide his experienced view in a refreshing, honest and realistic way.

Lauren, 40 from London

5.0

Review of Therapy

05 April 2018

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Simon is very open minded and caring. He really creates a safe environment allowing you to feel fully relaxed and engaged. He also takes time out to make sure you understand everything. He is also really good at not just explaining ideas and techniques, he also shows you how to utilize them, making it easier to understand.

Anonymous, 47

5.0

Review of Counselling for Stress

07 December 2017

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

I had no doubts about Simon being a gifted counsellor from the moment we met. Simon is experienced, calm and empathetic. We got to the root causes of my short-term and long-term stress triggers quickly, allowing time to think through doable actions needed to give me the results I needed. Thank you Simon.

Robin, 64 from London

Wheelchair access: Yes

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Malgorzata Zglinska

Registered Counsellor

Onsite 9 years

Rated 4.9 out of 5 based on 16 reviews

In person & Remote therapy, 92-94 Tooley Street, City of London, London, SE1 2TH
2 other locations

CBT for Depression

In person & Remote therapy, 92-94 Tooley Street, City of London, London, SE1 2TH
2 other locations

CBT for Depression

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Contact Me

What to Expect

Try one session, to see if you feel comfortable with Malgorzata, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

NICE suggests CBT for:

Self Harm
Body Dysmorphia
Depression
Generalised Anxiety
OCD
Panic
PTSD
Binge Eating
Bulimia
Anorexia
Social Anxiety

Counselling

NICE suggests counselling for:

Depression

Qualifications

	British Association for Counselling and Psychotherapy (BACP) Registered Counsellor Last Check 12/11/2025 \| Next Review 12/12/2025
September 2017	Certificate Cognitive Behavioural Therapy (CBT) SDS (UK) Verified 03/09/2017
January 2016	Postgraduate Diploma Counselling Psychosynthesis Trust (UK) Verified 17/09/2016

Malgorzata Zglinska is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Fees

Individual £65

Working Hours

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Morning
Afternoon
Evening

Reviews

Summary

Rated 4.9out of 5

Based on 120 reviews

Easy to talk to: 4.9

Helpfulness: 4.9

Value for money: 4.9

5.0

Review of Cognitive Behavioural Therapy for OCD

02 June 2023

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Malgorzata has been extremely warm and empathetic. I found it very easy to open up to her about difficult situations in my past. Without ever feeling judged. She uses a variety of methods, and is very flexible with how she approaches different issues. I have been dealing with Ocd since my childhood. After unpacking a lot of my fears and finding their origins with Malgorzata, I feel a lot emotionally healthier then ever before.

Anonymous, 27 from London

5.0

Review of Cognitive Behavioural Therapy for OCD

10 October 2022

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Gosia (Malgorzata) is an incredibly amazing person who helped me understand so many of my troubles. After years of being disappointed by NHS therapy, I was hesitant to try paid therapy but I couldn�t recommend Gosia more. My anxiety and OCD is manageable and something I learn to live with due to the help of Gosia's support. Couldn�t recommend her more.

Olivia, 20

5.0

Review of Therapy

11 September 2022

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

I'm very happy with the therapy provided.

Kasia, 34 from London

5.0

Review of Therapy

16 July 2021

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Malgorzata is a wonderful therapist who is extremely patient, easy to talk to and has great advice and techniques which helped me immensely. I would highly recommend her.

Annie

5.0

Review of Therapy for Self Esteem

17 March 2021

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Malgorzata (Gosia) is very warm and empathetic. I immediately felt comfortable speaking with her and feel grateful for how easy she made it. She asked the right questions and helped guide me towards a deeper understanding of myself. Her style is quite flexible, in that it varies depending on what I wanted to cover. We did a lot of inner child work which involved recounting experiences and envisioning them. I feel I have come a long way in 16 sessions and would recommend Gosia to anyone on their healing journey. Really happy with my experience!

Anonymous, 31 from London

5.0

Review of Cognitive Behavioural Therapy for Generalised Anxiety

21 August 2019

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Gosia is very easy to talk to and extremely empathetic. You can actually feel how much she cares. She is very knowledgeable and uses very good examples and analogies to explain her points. I am so glad that I started therapy and so thankful that I chose Gosia as my therapist.

Kelly, 38 from London

5.0

Review of Cognitive Behavioural Therapy for Generalised Anxiety

14 May 2019

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Gosia was an excellent therapist, helping me understand my anxiety and opened up my eyes to the various techniques and methods I can apply on a daily basis. Her calming and compassionate personality provided a safe place where I felt understood and able to talk deeply about my feelings and emotions. I'm very glad I found Gosia, highly recommend her services.

Catarina, 23 from London

5.0

Review of Cognitive Behavioural Therapy for Generalised Anxiety

16 November 2018

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

I am very happy that I found Malgorzata, she is an unbelievably kind and gentle person. Except relieving chats she can teach you some activities to help yourself on daily basis. I can highly recommend her services.

Jedrzej, 27 from London

5.0

Review of Therapy for Relationship Problems

31 August 2018

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

A very understanding but objective therapist who clearly doesn't have any preconceptions about your situation. Malgorzata has used a variety of techniques, and whilst I have controlled the subject matter, she has been able to maintain focus and ensure that each week has had a coherent structure.

Alex, 31 from London

5.0

Review of Cognitive Behavioural Therapy for Generalised Anxiety

16 August 2018

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Very easy to talk to and had lots of practical advice to help me.

Anonymous, 29 from London

5.0

Review of Counselling for Relationship Problems

15 July 2018

Easy to talk to: 4

Helpfulness: 4

Value for money: 5

I have found Gosia to be very compassionate and caring in her counselling approach. She provides a considered and insightful perspective when working through issues.

Anonymous, 36 from London

5.0

Review of Therapy for Self Esteem

11 April 2018

Easy to talk to: 5

Helpfulness: 5

Value for money: 4

Gosia has helped change my life and my understanding of myself. She provides a safe, non-judgemental, environment to explore yourself and face difficult realisations. She is very easy to talk to and open up to, and can work with you using different methods depending on the type of work you want/need to do, or the outcome you are looking for.

Janet, 37 from London

5.0

Review of Cognitive Behavioural Therapy for Generalised Anxiety

10 April 2018

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Malgorzata has opened my eyes to issues that I wasn't aware of, which made me think differently and helped me to release some of the burdens I carried with me for long time. Also my way of communication has improved. Malgorzata is very supportive and open, knowledgable and conscientious, a good listener and connective.

Mamoon, 43 from London

5.0

Review of Therapy for Self Esteem

08 April 2018

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

She is very warm and welcoming, adaptable, and understanding. She has a wonderful uplifting personality, but is also very able to facilitate deeper understanding. She made me feel very comfortable, as she is very grounding and intuitive.

Anonymous, 25

5.0

Review of Cognitive Behavioural Therapy for Body Dysmorphia

07 April 2018

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Such a lovely lady, so much empathy and time and really listens and is supportive. She really does make a difference, so glad I had the opportunity to work with her. I'll always remember what she has done for me. Thank you so much, you have been wonderful.

Anonymous

5.0

Review of Therapy

15 September 2017

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Malgorzata is compassionate, insightful and very gentle with her probing questions. She gives you space to discover your true self. She is fantastic!

Natalia from London

Wheelchair access: Yes

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Paula Barnby

Registered Psychotherapist

Onsite 16 years

Remote therapy

Psychodynamic Therapy for Depression

Remote therapy

Psychodynamic Therapy for Depression

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What to Expect

Try one session, to see if you feel comfortable with Paula, and decide if therapy may help you.

Psychodynamic Therapy

NICE suggests psychodynamic therapy for:

Depression
Anorexia
Social Anxiety

Psychotherapy

Private Health Insurance Registrations

Aviva Health
AXA PPP Healthcare
BUPA
Groupama Healthcare
Vitality

Qualifications

	UK Council for Psychotherapy (UKCP) Registered Psychotherapist Last Check 16/11/2025 \| Next Review 16/12/2025
October 2003	Postgraduate Diploma Psychodynamic Therapy University of Surrey (UK) Verified 23/05/2014

Paula Barnby is bound by the Code of Ethics of the UK Council for Psychotherapy (UKCP).

Fees

Individual �80 Couple �100

Working Hours

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Morning
Afternoon
Evening

Wheelchair access: No

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Philip Brown

Registered Psychotherapist

Onsite 13 years

Rated 5 out of 5 based on 2 reviews

In person & Remote therapy, 20 Cabot Square, Canary Wharf, London, E14 4QW
2 other locations

Counselling for Depression

In person & Remote therapy, 20 Cabot Square, Canary Wharf, London, E14 4QW
2 other locations

Counselling for Depression

View Profile

Contact Me

What to Expect

Try one session, to see if you feel comfortable with Philip, and decide if therapy may help you.

Counselling

NICE suggests counselling for:

Depression

Eye Movement Desensitisation Reprocessing (EMDR)

NICE suggests EMDR for:

PTSD

Psychology

Psychotherapy

Private Health Insurance Registrations

Aviva Health
AXA PPP Healthcare
BUPA
CIGNA
PruHealth
Simplyhealth
Vitality
WPA

Languages

English

Qualifications

	UK Council for Psychotherapy (UKCP) Registered Psychotherapist Last Check 15/11/2025 \| Next Review 15/12/2025
January 2005	Certificate Eye Movement Desensitisation Reprocessing (EMDR) Alexandra Richman (UK) Verified 30/07/2015
December 2003	Diploma Counselling and Psychotherapy Centre for Counselling and Psychotherapy Education (UK) Verified 21/04/2015
June 1985	Degree Psychology University of East London (UK) Verified 26/02/2016

Philip Brown is bound by the Code of Ethics of the UK Council for Psychotherapy (UKCP).

Fees

Individual £105 Couple £130

Working Hours

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Morning
Afternoon
Evening

Reviews

Summary

Rated 5out of 5

Based on 120 reviews

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

5.0

Review of Counselling for Depression

22 February 2018

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Philip is excellent at helping you figure out what you need to be considering, but in a way where you're understanding things and finding your own solutions and conclusions.

Alice

5.0

Review of Counselling for Self Esteem

19 April 2017

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Philip is able to create a relaxing environment and was able to empathise very quickly. Philip has an ability to identify the root cause quickly and relate back to me in an easy to understand style. Philip was able to challenge me to think differently about the issues that I was facing which has had a profound benefit both in my private and professional life. I would use Philip again.

Kevin, 56

Wheelchair access: Yes

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Dr. Flavia Cigolla

Registered Psychologist

Onsite 13 years

Remote therapy

CBT for Depression

Remote therapy

CBT for Depression

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What to Expect

Try one session, to see if you feel comfortable with Flavia, and decide if therapy may help you.

Behavioural Activation

Behavioural activation focuses on how your behaviour affects your thoughts and feelings. It involves planning and doing constructive activities. Behavioural activation aims to help you develop more positive behaviour.

NICE suggests behavioural activation for:

Depression

Cognitive Behavioural Therapy (CBT)

NICE suggests CBT for:

Self Harm
Body Dysmorphic Disorder (BDD)
Depression
Generalised Anxiety Disorder (GAD)
Obsessive Compulsive Disorder (OCD)
Panic
Post Traumatic Stress Disorder (PTSD)
Binge Eating Disorder (BED)
Bulimia

Counselling

NICE suggests counselling for:

Depression

Eye Movement Desensitisation Reprocessing (EMDR)

NICE suggests EMDR for:

Post Traumatic Stress Disorder (PTSD)

Psychology

Private Health Insurance Registrations

Aviva Health
AXA PPP Healthcare
BUPA
CIGNA
PruHealth
Simplyhealth
WPA

Qualifications

	Health and Care Professions Council (HCPC) Registered Counselling Psychologist Last Check 10/11/2025 \| Next Review 10/12/2025
April 2018	Certificate Eye Movement Desensitisation Reprocessing (EMDR) Alexandra Richman (UK) Verified 29/10/2019
June 2015	Certificate Behavioural Activation NHS (UK) Verified 29/10/2019
October 2014	Certificate Cognitive Behavioural Therapy (CBT) University of London University College London (UK) Verified 01/11/2017
October 2011	Doctorate Counselling Psychology University of Surrey (UK) Verified 15/09/2014

Flavia Cigolla is bound by the Standards of the Health and Care Professions Council (HCPC).

Fees

Individual £120

Working Hours

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Morning
Afternoon
Evening

Wheelchair access: Yes

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Dr. Kyriakoula Asimakopoulou

Chartered Psychologist

Onsite 5 years

Remote therapy

CBT for Depression

Remote therapy

CBT for Depression

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What to Expect

Try one session, to see if you feel comfortable with Kyriakoula, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

NICE suggests CBT for:

Depression
Generalised Anxiety Disorder (GAD)
Obsessive Compulsive Disorder (OCD)
Panic
Social Anxiety Disorder

Psychology

Private Health Insurance Registrations

Aviva Health
AXA PPP Healthcare
WPA

Qualifications

	Health and Care Professions Council (HCPC) Registered Health Psychologist Last Check 10/11/2025 \| Next Review 10/12/2025
	British Psychological Society (BPS) Chartered Health Psychologist Last Check 17/11/2025 \| Next Review 17/12/2025
May 2017	Certificate Cognitive Behavioural Therapy (CBT) SDS (UK) Verified 13/05/2019
July 2001	Doctorate Psychology University of Surrey (UK) Verified 10/02/2020

Kyriakoula Asimakopoulou is bound by the Code of Ethics and Conduct of the British Psychological Society (BPS) and the Standards of the Health and Care Professions Council (HCPC).

Fees

Individual £165

Working Hours

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Morning
Afternoon
Evening

Wheelchair access: No

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Carol Gordon

Registered Counsellor

Onsite 9 years

Rated 4.8 out of 5 based on 10 reviews

In person & Remote therapy, Ravensbourne Park Crescent, Catford, London, SE6 4YG

CBT for Depression

In person & Remote therapy, Ravensbourne Park Crescent, Catford, London, SE6 4YG

CBT for Depression

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Carol is the best counsellor in Catford based on Carol's client-therapist relationships and verified client reviews.

What to Expect

Try one session, to see if you feel comfortable with Carol, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

NICE suggests CBT for:

Self Harm
Body Dysmorphia
Depression
Generalised Anxiety
OCD
Panic
PTSD
Social Anxiety

Counselling

NICE suggests counselling for:

Depression

Qualifications

	British Association for Counselling and Psychotherapy (BACP) Registered Counsellor Last Check 25/11/2025 \| Next Review 25/12/2025
September 2010	Diploma Counselling with Cognitive Behavioural Therapy (CBT) Lewisham Counselling and Counsellor Training Associates (UK) Verified 17/01/2016

Carol Gordon is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Fees

Individual £65 Couple £120

Working Hours

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Morning
Afternoon
Evening

Reviews

Summary

Rated 4.8out of 5

Based on 120 reviews

Easy to talk to: 4.9

Helpfulness: 4.9

Value for money: 4.7

5.0

Review of Therapy for Bereavement

31 December 2023

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Carol is calm, patient, relatable and welcoming.

Anonymous, 37 from South East London

5.0

Review of Therapy for Bereavement

03 December 2021

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Carol has a calm, reassuring and friendly approach, from the start she wanted to know about me. She made it easy to discuss my personal grief. After my sessions I felt less anguished and more resilient in taking life day by day. Thank you Carol.

Marlene, 57 from London

5.0

Review of Cognitive Behavioural Therapy for PTSD

02 June 2021

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

She�s lovely. One thing that I have with therapists is being able to open up to them and feel safe. She's great to talk to and offers a lot of insight.

Damien

5.0

Review of Cognitive Behavioural Therapy for Generalised Anxiety

28 November 2020

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Very nice and helpful. Thank you Carol.

Tristen, 31 from Bromley

5.0

Review of Cognitive Behavioural Therapy for OCD

28 October 2020

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Carol has really helped me. The structure of her communication is clear and easy to follow. The exercises we have run through together in the sessions, as well as the 'homework' she set me are simple but powerful and I've seen real progress with my OCD and anxiety. Carol is kind, open and leaves space for me to 'think out loud' and vocalise my feelings. She is a wonderful therapist and I couldn't recommend her more highly.

Anonymous, 27 from London

5.0

Review of Cognitive Behavioural Therapy for Generalised Anxiety

31 January 2020

Easy to talk to: 5

Helpfulness: 5

Value for money: 4

Warm, inviting, funny, calm and straight talking.

Tara, 31 from London

5.0

Review of Counselling for Self Esteem

16 January 2019

Easy to talk to: 4

Helpfulness: 4

Value for money: 3

Attentive. Certain. Light-hearted.

Anonymous, 20

5.0

Review of Counselling for Depression

18 October 2018

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Carol has helped me put my feelings into words, my fears, my lack of self worth and my depression, she has helped me to explore being a victim of crime/violence, my disability which occurred through that, I finally found a place that I could feel safe and a place to speak and to cry, I'm on the road to learning to manage my thoughts better.

Amine, 33

5.0

Review of Therapy for Abuse

15 October 2018

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Carol really helped me understand some of my current behaviours are linked to the events of my past. She has helped me to think about what actions I might want to take to overcome these. Patient, listened and friendly, she offered really useful advice and I never felt rushed.

Anonymous

5.0

Review of Therapy for Bereavement

17 October 2017

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Carol is extremely good at using lucid terms, to articulate what is happening to me. She offers practical and simple solutions that are easy to enact while I endeavour to work on how to move forward with life. I do not feel rushed to create change, however. Carol also has helped by creating a space where I do not feel like my problems are insurmountable, or idiotic.

Mel, 51

Wheelchair access: No

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Charlotte Smith

Accredited Counsellor

Onsite 7 years

Rated 5 out of 5 based on 1 reviews

In person & Remote therapy, 14 Sunderland Road, Forest Hill, London, SE23 2PR
2 other locations

CBT for Depression

In person & Remote therapy, 14 Sunderland Road, Forest Hill, London, SE23 2PR
2 other locations

CBT for Depression

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Contact Me

What to Expect

Try one session, to see if you feel comfortable with Charlotte, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

NICE suggests CBT for:

Self Harm
Body Dysmorphia
Depression
Generalised Anxiety
OCD
Panic
PTSD
Binge Eating
Anorexia
Social Anxiety

Counselling

NICE suggests counselling for:

Depression

Psychotherapy

Qualifications

	British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor and Psychotherapist Last Check 26/11/2025 \| Next Review 26/12/2025
November 2008	Postgraduate Degree Cognitive Behavioural Therapy (CBT) University of London Goldsmiths (UK) Verified 01/10/2018
July 2005	Diploma Counselling London South East Colleges (UK) Verified 01/10/2018

Charlotte Smith is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Fees

Individual £75

Working Hours

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Morning
Afternoon
Evening

Reviews

Summary

Rated 5out of 5

Based on 120 reviews

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

5.0

Review of Cognitive Behavioural Therapy for Binge Eating

18 October 2019

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

I found Charlotte to be approachable, easy to talk to and a great help. Full of handy tips and ideas which helped me to put in strategies to manage my condition. A great therapist.

Jacqueline, 50 from Greenwich

Wheelchair access: No

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Charlotte Smith

Accredited Counsellor

Onsite 7 years

Rated 5 out of 5 based on 1 reviews

In person & Remote therapy, 82 Brockley Rise, Honor Oak Park, London, SE23 1LN
2 other locations

CBT for Depression

In person & Remote therapy, 82 Brockley Rise, Honor Oak Park, London, SE23 1LN
2 other locations

CBT for Depression

View Profile

Contact Me

What to Expect

Try one session, to see if you feel comfortable with Charlotte, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

NICE suggests CBT for:

Self Harm
Body Dysmorphia
Depression
Generalised Anxiety
OCD
Panic
PTSD
Binge Eating
Anorexia
Social Anxiety

Counselling

NICE suggests counselling for:

Depression

Psychotherapy

Qualifications

	British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor and Psychotherapist Last Check 26/11/2025 \| Next Review 26/12/2025
November 2008	Postgraduate Degree Cognitive Behavioural Therapy (CBT) University of London Goldsmiths (UK) Verified 01/10/2018
July 2005	Diploma Counselling London South East Colleges (UK) Verified 01/10/2018

Charlotte Smith is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Fees

Individual £75

Working Hours

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Morning
Afternoon
Evening

Reviews

Summary

Rated 5out of 5

Based on 120 reviews

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

5.0

Review of Cognitive Behavioural Therapy for Binge Eating

18 October 2019

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

I found Charlotte to be approachable, easy to talk to and a great help. Full of handy tips and ideas which helped me to put in strategies to manage my condition. A great therapist.

Jacqueline, 50 from Greenwich

Wheelchair access: Yes

View profile

Gary Daines

Registered Psychotherapist

Onsite 7 years

In person & Remote therapy, 2 Victoria Avenue, Bishopsgate, London, EC2M 4NS

Counselling for Depression

In person & Remote therapy, 2 Victoria Avenue, Bishopsgate, London, EC2M 4NS

Counselling for Depression

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Contact Me

What to Expect

Try one session, to see if you feel comfortable with Gary, and decide if therapy may help you.

Counselling

NICE suggests counselling for:

Depression

Psychotherapy

Private Health Insurance Registrations

Aviva Health
AXA PPP Healthcare
BUPA
PruHealth

Qualifications

	UK Council for Psychotherapy (UKCP) Registered Psychotherapist Last Check 26/11/2025 \| Next Review 26/12/2025
February 2013	Diploma Psychotherapy Regent's University (UK) Verified 06/12/2017
August 2010	Postgraduate Diploma Counselling and Psychotherapy University of Wales (UK) Verified 26/01/2018

Gary Daines is bound by the Code of Ethics of the UK Council for Psychotherapy (UKCP).

Fees

Individual �75

Working Hours

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Morning
Afternoon
Evening

Wheelchair access: Yes

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Bruno Cond�

Registered Counsellor

Onsite 3 years

Remote therapy

Counselling for Depression

Remote therapy

Counselling for Depression

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Contact Me

What to Expect

Try one session, to see if you feel comfortable with Bruno, and decide if therapy may help you.

Counselling

NICE suggests counselling for:

Depression

Psychotherapy

Language

English

Qualifications

	British Association for Counselling and Psychotherapy (BACP) Registered Counsellor and Psychotherapist Last Check 11/11/2025 \| Next Review 11/12/2025
July 2022	Diploma Counselling and Psychotherapy Lewisham Counselling and Counsellor Training Associates (UK) Verified 30/09/2022

Bruno Cond� is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Fees

Individual £75 Couple £35

Working Hours

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Morning
Afternoon
Evening

Wheelchair access: No

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Selected Therapy offered near Isle of Dogs

Selected Issues covered near Isle of Dogs

Depression Counselling near Isle of Dogs, Therapists Near You

What to Expect

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Psychodynamic Therapy

Psychotherapy

Private Health Insurance Registrations

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Cognitive Behavioural Therapy (CBT)

Counselling

Eye Movement Desensitisation Reprocessing (EMDR)

Psychodynamic Therapy

Psychology

Private Health Insurance Registrations

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Counselling

Psychotherapy

Private Health Insurance Registrations

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Cognitive Behavioural Therapy (CBT)

Counselling

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Psychodynamic Therapy

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Private Health Insurance Registrations

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Eye Movement Desensitisation Reprocessing (EMDR)

Psychology

Psychotherapy

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Behavioural Activation

Cognitive Behavioural Therapy (CBT)

Counselling

Eye Movement Desensitisation Reprocessing (EMDR)

Psychology

Private Health Insurance Registrations

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What to Expect

Cognitive Behavioural Therapy (CBT)

Psychology

Private Health Insurance Registrations

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