08:42 05 December 2025
1st Recommended for Client-Therapist Relationships
Remote therapy
Bereavement
1st Recommended for Client-Therapist Relationships
Remote therapy
Bereavement
What to Expect
Try one session, to see if you feel comfortable with Su, and decide if therapy may help you.
Counselling
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
The National Institute for Health and Care Excellence (The National Institute for Health and Care Excellence (NICE)) suggests counselling for:
- Depression
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Private Health Insurance Registrations
- AXA PPP Healthcare
- BUPA
- CIGNA
- PruHealth
- WPA
Languages
- English
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor and Psychotherapist Last Check 15/11/2025 | Next Review 15/12/2025 | |
| October 1998 |
Certificate Psychotherapy National College of Hypnosis and Psychotherapy (UK) Verified 21/09/2017 |
| June 1997 |
Diploma Counselling Waltham Forest College (UK) Verified 20/09/2017 |
Su Grant is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Fees
Working Hours
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Morning | |||||||
| Afternoon | |||||||
| Evening |
Wheelchair access: Yes
2nd Recommended for Client-Therapist Relationships
In person & Remote therapy, 11 George Lane The Shrubberies, South Woodford, London, E18 1BD
2 other locations
2 other locations
Bereavement
2nd Recommended for Client-Therapist Relationships
In person & Remote therapy, 11 George Lane The Shrubberies, South Woodford, London, E18 1BD
2 other locations
2 other locations
Bereavement
Helen is the best CBT psychotherapist in South Woodford based on Helen's client-therapist relationships and verified client reviews.
NICE suggests CBT for:
NICE suggests counselling for:
What to Expect
Try one session, to see if you feel comfortable with Helen, and decide if therapy may help you.
Cognitive Behavioural Therapy (CBT)
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
NICE suggests CBT for:
- Body Dysmorphia
- Depression
- Generalised Anxiety
- OCD
- Panic
- PTSD
- Self Harm
- Social Anxiety
Counselling
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
NICE suggests counselling for:
- Depression
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Private Health Insurance Registration
- BUPA
Qualifications
| UK Council for Psychotherapy (UKCP) Registered Psychotherapist Last Check 26/11/2025 | Next Review 26/12/2025 | |
| April 2018 |
Diploma Cognitive Behavioural Therapy (CBT) College of Cognitive Behavioural Therapies (UK) Verified 31/07/2018 |
| December 2014 |
Diploma Counselling and Psychotherapy Centre for Counselling and Psychotherapy Education (UK) Verified 21/06/2017 |
Helen Marsh is bound by the Code of Ethics of the UK Council for Psychotherapy (UKCP).
Fees
Working Hours
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Morning | |||||||
| Afternoon | |||||||
| Evening |
Reviews
Summary
Based on 120 reviews
Easy to talk to: 5
Helpfulness: 5
Value for money: 5
5.0
Review of Therapy
18 October 2019
Easy to talk to: 5
Helpfulness: 5
Value for money: 5
Helen is friendly, approachable and non-judgmental. Despite this being my first experience of therapy, I felt comfortable throughout...no awkward moments. Helen has a good understanding of when to ask questions and when to allow the client to talk. She listens carefully to what is being said (as well as what was not being said)...her interventions were always pertinent and helped to move the discussion forward. I would not hesitate to recommend Helen Marsh to others looking for a therapist and would readily return for further sessions should the need arise.
Pauline, 67 from Ilford
5.0
Review of Cognitive Behavioural Therapy for Generalised Anxiety
11 January 2019
Easy to talk to: 5
Helpfulness: 5
Value for money: 5
Kind, compassionate and motivating.
Dhiren, 35
Wheelchair access: No
2nd Recommended for Client-Therapist Relationships
In person & Remote therapy, Bressey Grove, South Woodford, London, E18 2HP
2 other locations
2 other locations
Bereavement
2nd Recommended for Client-Therapist Relationships
In person & Remote therapy, Bressey Grove, South Woodford, London, E18 2HP
2 other locations
2 other locations
Bereavement
If you want to find a good CBT psychotherapist in South Woodford, based on Helen's client-therapist relationships and verified client reviews, it is Helen.
NICE suggests CBT for:
NICE suggests counselling for:
What to Expect
Try one session, to see if you feel comfortable with Helen, and decide if therapy may help you.
Cognitive Behavioural Therapy (CBT)
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
NICE suggests CBT for:
- Body Dysmorphia
- Depression
- Generalised Anxiety
- OCD
- Panic
- PTSD
- Self Harm
- Social Anxiety
Counselling
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
NICE suggests counselling for:
- Depression
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Private Health Insurance Registration
- BUPA
Qualifications
| UK Council for Psychotherapy (UKCP) Registered Psychotherapist Last Check 26/11/2025 | Next Review 26/12/2025 | |
| April 2018 |
Diploma Cognitive Behavioural Therapy (CBT) College of Cognitive Behavioural Therapies (UK) Verified 31/07/2018 |
| December 2014 |
Diploma Counselling and Psychotherapy Centre for Counselling and Psychotherapy Education (UK) Verified 21/06/2017 |
Helen Marsh is bound by the Code of Ethics of the UK Council for Psychotherapy (UKCP).
Fees
Working Hours
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Morning | |||||||
| Afternoon | |||||||
| Evening |
Reviews
Summary
Based on 120 reviews
Easy to talk to: 5
Helpfulness: 5
Value for money: 5
5.0
Review of Therapy
18 October 2019
Easy to talk to: 5
Helpfulness: 5
Value for money: 5
Helen is friendly, approachable and non-judgmental. Despite this being my first experience of therapy, I felt comfortable throughout...no awkward moments. Helen has a good understanding of when to ask questions and when to allow the client to talk. She listens carefully to what is being said (as well as what was not being said)...her interventions were always pertinent and helped to move the discussion forward. I would not hesitate to recommend Helen Marsh to others looking for a therapist and would readily return for further sessions should the need arise.
Pauline, 67 from Ilford
5.0
Review of Cognitive Behavioural Therapy for Generalised Anxiety
11 January 2019
Easy to talk to: 5
Helpfulness: 5
Value for money: 5
Kind, compassionate and motivating.
Dhiren, 35
Wheelchair access: No
Remote therapy
Bereavement
Remote therapy
Bereavement
What to Expect
Try one session, to see if you feel comfortable with Lesley Jane, and decide if therapy may help you.
Counselling
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
Qualifications
| National Counselling and Psychotherapy Society (NCPS) Registered Accredited (MNCPS Acc) Counsellor Last Check 24/11/2025 | Next Review 24/12/2025 | |
| February 2018 |
Diploma Counselling AIM (UK) Verified 17/04/2023 |
Lesley Jane Sinnott is bound by the Code of Ethics of the National Counselling and Psychotherapy Society (NCPS).
Fees
Working Hours
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Morning | |||||||
| Afternoon | |||||||
| Evening |
Wheelchair access: No
1st Recommended for Client-Therapist Relationships
Remote therapy
Bereavement
1st Recommended for Client-Therapist Relationships
Remote therapy
Bereavement
What to Expect
Try one session, to see if you feel comfortable with Su, and decide if therapy may help you.
Counselling
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
NICE suggests counselling for:
- Depression
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Private Health Insurance Registrations
- AXA PPP Healthcare
- BUPA
- CIGNA
- PruHealth
- WPA
Languages
- English
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor and Psychotherapist Last Check 15/11/2025 | Next Review 15/12/2025 | |
| October 1998 |
Certificate Psychotherapy National College of Hypnosis and Psychotherapy (UK) Verified 21/09/2017 |
| June 1997 |
Diploma Counselling Waltham Forest College (UK) Verified 20/09/2017 |
Su Grant is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Fees
Working Hours
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Morning | |||||||
| Afternoon | |||||||
| Evening |
Wheelchair access: Yes
1st Recommended for Client-Therapist Relationships
Remote therapy
Bereavement
1st Recommended for Client-Therapist Relationships
Remote therapy
Bereavement
What to Expect
Try one session, to see if you feel comfortable with Su, and decide if therapy may help you.
Counselling
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
NICE suggests counselling for:
- Depression
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Private Health Insurance Registrations
- AXA PPP Healthcare
- BUPA
- CIGNA
- PruHealth
- WPA
Languages
- English
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor and Psychotherapist Last Check 15/11/2025 | Next Review 15/12/2025 | |
| October 1998 |
Certificate Psychotherapy National College of Hypnosis and Psychotherapy (UK) Verified 21/09/2017 |
| June 1997 |
Diploma Counselling Waltham Forest College (UK) Verified 20/09/2017 |
Su Grant is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Fees
Working Hours
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Morning | |||||||
| Afternoon | |||||||
| Evening |
Wheelchair access: No