12:52 05 December 2025
In person & Remote therapy, 2 Maritime House, The Hart, Farnham, GU9 7HW
2 other locations
2 other locations
CBT recommended for PTSD
In person & Remote therapy, 2 Maritime House, The Hart, Farnham, GU9 7HW
2 other locations
2 other locations
CBT recommended for PTSD
What to Expect
Try one session, to see if you feel comfortable with Jonathan, and decide if therapy may help you.
Cognitive Behavioural Therapy (CBT)
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
The National Institute for Health and Care Excellence (The National Institute for Health and Care Excellence (NICE)) suggests CBT for:
- Generalised Anxiety Disorder (GAD)
- Body Dysmorphic Disorder (BDD)
- Depression
- Obsessive Compulsive Disorder (OCD)
- Panic
- Post Traumatic Stress Disorder (PTSD)
- Binge Eating Disorder (BED)
- Social Anxiety Disorder
Psychology
Psychology is interested in you and your thoughts, emotions and behaviour. It offers you psychological interventions and mental wellbeing support. The objective of psychological therapy is to help you ease symptoms.
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Private Health Insurance Registrations
- Aviva Health
- AXA PPP Healthcare
- Vitality
- WPA
Qualifications
| British Association for Behavioural and Cognitive Psychotherapies (BABCP) Accredited Cognitive Behavioural Therapy (CBT) Psychotherapist with Competency Standard Cognitive Behavioural Therapy (CBT) Last Check 15/07/2025 | Next Review 02/11/2024 | |
| December 2023 |
Postgraduate Diploma Cognitive Behavioural Therapy (CBT) University of London King's (UK) Verified 15/07/2025 |
| October 2017 |
Postgraduate Degree Psychology Buckinghamshire New University (UK) Verified 15/07/2025 |
Jonathan Stemp is bound by the Standards of Conduct Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies of the British Association for Behavioural and Cognitive Psychotherapies (BABCP).
Fees
Working Hours
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Wheelchair access: No
| Selected Therapy offered near Aldershot | Selected Issues covered near Aldershot |