06:50 05 December 2025
1st Recommended for Client-Therapist Relationships
In person & Remote therapy, Semaphore Road, Guildford, GU1 3PS
CBT recommended for Bulimia
1st Recommended for Client-Therapist Relationships
In person & Remote therapy, Semaphore Road, Guildford, GU1 3PS
CBT recommended for Bulimia
What to Expect
Try one session, to see if you feel comfortable with Glenda, and decide if therapy may help you.
Cognitive Behavioural Therapy (CBT)
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
The National Institute for Health and Care Excellence (The National Institute for Health and Care Excellence (NICE)) suggests CBT for:
- Depression
- Generalised Anxiety
- OCD
- Panic
- PTSD
- Self Harm
- Binge Eating
- Bulimia
- Anorexia
- Social Anxiety
Counselling
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
NICE suggests counselling for:
- Depression
Eye Movement Desensitisation Reprocessing (EMDR)
Eye movement desensitisation reprocessing directs your eye movements to affect how your mind processes data. The technique attempts to reprocess your frozen traumatic memories. The objective of eye movement desensitisation reprocessing is to desensitise your upsetting memories.
NICE suggests EMDR for:
- PTSD
Psychodynamic Therapy
Psychodynamic therapy centres on the unconscious meaning of the issues you encounter. It facilitates you in being aware of parts of your internal dynamics. Psychodynamic therapy seeks to enhance your self-understanding to give you options.
NICE suggests psychodynamic therapy for:
- Self Harm
- Depression
- Anorexia
- Social Anxiety
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor and Psychotherapist Last Check 21/11/2025 | Next Review 21/12/2025 | |
| UK Council for Psychotherapy (UKCP) Registered Psychotherapist Last Check 21/11/2025 | Next Review 21/12/2025 | |
| July 2020 |
Certificate Eye Movement Desensitisation Reprocessing (EMDR) Alexandra Richman (UK) Verified 08/02/2021 |
| May 2016 |
Postgraduate Degree Psychotherapy with Cognitive Behavioural Therapy (CBT) Metanoia Institute (UK) Verified 09/08/2017 |
| December 2013 |
Diploma Counselling - Psychodynamic Metanoia Institute (UK) Verified 19/09/2014 |
Glenda Page is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP) and the Code of Ethics of the UK Council for Psychotherapy (UKCP).
Fees
Working Hours
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Wheelchair access: No
| Selected Therapy offered in Guildford | Selected Issues covered in Guildford |