12:13 28 January 2026
In person & Remote therapy, Park Road, Banstead, SM7 3BT
Self Esteem
In person & Remote therapy, Park Road, Banstead, SM7 3BT
Self Esteem
What to Expect
Try one session, to see if you feel comfortable with Hamid, and decide if therapy may help you.
Cognitive Behavioural Therapy (CBT)
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
The National Institute for Health and Care Excellence (The National Institute for Health and Care Excellence (NICE)) suggests CBT for:
- Depression
- Generalised Anxiety
- OCD
- Panic
- PTSD
- Schizophrenia
- Self Harm
- Binge Eating
- Bulimia
- Anorexia
- Social Anxiety
Counselling
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
NICE suggests counselling for:
- Depression
Psychology
Psychology is interested in you and your thoughts, emotions and behaviour. It offers you psychological interventions and mental wellbeing support. The objective of psychological therapy is to help you ease symptoms.
Private Health Insurance Registrations
- Aviva Health
- Vitality
- WPA
Language
- English
Qualifications
| National Counselling and Psychotherapy Society (NCPS) Registered Accredited Professional (PNCPS Acc) Counsellor Last Check 25/11/2025 | Next Review 25/12/2025 | |
| July 2022 |
Postgraduate Diploma Counselling and Psychology with Cognitive Behavioural Therapy (CBT) London South Bank University (UK) Verified 11/10/2024 |
Hamid Farahani is bound by the Code of Ethics of the National Counselling and Psychotherapy Society (NCPS).
Fees
Working Hours
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Wheelchair access: No
Remote therapy
Self Esteem
Remote therapy
Self Esteem
What to Expect
Try one session, to see if you feel comfortable with Kelly, and decide if therapy may help you.
Counselling
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
NICE suggests counselling for:
- Depression
Psychodynamic Therapy
Psychodynamic therapy centres on the unconscious meaning of the issues you encounter. It facilitates you in being aware of parts of your internal dynamics. Psychodynamic therapy seeks to enhance your self-understanding to give you options.
NICE suggests psychodynamic therapy for:
- Depression
Language
- English
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Registered Counsellor Last Check 27/01/2026 | Next Review 27/02/2026 | |
| July 2021 |
Diploma Counselling with Psychodynamic Therapy University of Greenwich (UK) Verified 25/11/2025 |
Kelly Fernandes is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Fees
Working Hours
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Wheelchair access: No
1st Recommended for Client-Therapist Relationships
In person & Remote therapy, 6 Electric Parade, Surbiton, KT6 5NT
2 other locations
2 other locations
Self Esteem
1st Recommended for Client-Therapist Relationships
In person & Remote therapy, 6 Electric Parade, Surbiton, KT6 5NT
2 other locations
2 other locations
Self Esteem
Olga is the best psychotherapist in Soho based on Olga's client-therapist relationships.
What to Expect
Try one session, to see if you feel comfortable with Olga, and decide if therapy may help you.
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Languages
- English
- Russian
Qualifications
| UK Council for Psychotherapy (UKCP) Registered Psychotherapist Last Check 17/01/2026 | Next Review 17/02/2026 | |
| July 2009 |
Postgraduate Certificate Psychotherapy Bowlby Centre (UK) Verified 16/03/2017 |
Olga Gelfman is bound by the Code of Ethics of the UK Council for Psychotherapy (UKCP).
Fees
Working Hours
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
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| Afternoon | |||||||
| Evening |
Wheelchair access: No
Registered Psychotherapist
2nd Recommended for Client-Therapist Relationships
In person & Remote therapy, 6 Electric Parade, Kingston Upon Thames, Surbiton, KT6 5NT
3 other locations
3 other locations
Self Esteem
2nd Recommended for Client-Therapist Relationships
In person & Remote therapy, 6 Electric Parade, Kingston Upon Thames, Surbiton, KT6 5NT
3 other locations
3 other locations
Self Esteem
What to Expect
Try one session, to see if you feel comfortable with Michael, and decide if therapy may help you.
Counselling
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
NICE suggests counselling for:
- Depression
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Private Health Insurance Registration
- Aviva Health
Qualifications
| UK Council for Psychotherapy (UKCP) Registered Psychotherapist Last Check 18/01/2026 | Next Review 18/02/2026 | |
| June 2009 |
Postgraduate Degree Psychotherapy Middlesex University with Metanoia Institute (UK) Verified 07/12/2013 |
| December 2005 |
Degree Counselling Middlesex University with Metanoia Institute (UK) Verified 07/12/2013 |
Michael Feat is bound by the Code of Ethics of the UK Council for Psychotherapy (UKCP).
Fees
Working Hours
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Morning | |||||||
| Afternoon | |||||||
| Evening |
Wheelchair access: Yes