12:28 05 December 2025
In person & Remote therapy, Park Road, Banstead, SM7 3BT
Stress
In person & Remote therapy, Park Road, Banstead, SM7 3BT
Stress
What to Expect
Try one session, to see if you feel comfortable with Hamid, and decide if therapy may help you.
Cognitive Behavioural Therapy (CBT)
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
The National Institute for Health and Care Excellence (The National Institute for Health and Care Excellence (NICE)) suggests CBT for:
- Depression
- Generalised Anxiety
- OCD
- Panic
- PTSD
- Schizophrenia
- Self Harm
- Binge Eating
- Bulimia
- Anorexia
- Social Anxiety
Counselling
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
NICE suggests counselling for:
- Depression
Psychology
Psychology is interested in you and your thoughts, emotions and behaviour. It offers you psychological interventions and mental wellbeing support. The objective of psychological therapy is to help you ease symptoms.
Private Health Insurance Registrations
- Aviva Health
- Vitality
- WPA
Language
- English
Qualifications
| National Counselling and Psychotherapy Society (NCPS) Registered Accredited Professional (PNCPS Acc) Counsellor Last Check 25/11/2025 | Next Review 25/12/2025 | |
| July 2022 |
Postgraduate Diploma Counselling and Psychology with Cognitive Behavioural Therapy (CBT) London South Bank University (UK) Verified 11/10/2024 |
Hamid Farahani is bound by the Code of Ethics of the National Counselling and Psychotherapy Society (NCPS).
Fees
Working Hours
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
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| Morning | |||||||
| Afternoon | |||||||
| Evening |
Wheelchair access: No
Remote therapy
Stress
Remote therapy
Stress
What to Expect
Try one session, to see if you feel comfortable with Kelly, and decide if therapy may help you.
Counselling
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
NICE suggests counselling for:
- Depression
Psychodynamic Therapy
Psychodynamic therapy centres on the unconscious meaning of the issues you encounter. It facilitates you in being aware of parts of your internal dynamics. Psychodynamic therapy seeks to enhance your self-understanding to give you options.
NICE suggests psychodynamic therapy for:
- Depression
Language
- English
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Registered Counsellor Last Check 25/11/2025 | Next Review 25/12/2025 | |
| July 2021 |
Diploma Counselling with Psychodynamic Therapy University of Greenwich (UK) Verified 25/11/2025 |
Kelly Fernandes is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Fees
Working Hours
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
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| Afternoon | |||||||
| Evening |
Wheelchair access: No
In person & Remote therapy, Alma House, Alma Road, Reigate, RH2 0AX
Stress
In person & Remote therapy, Alma House, Alma Road, Reigate, RH2 0AX
Stress
What to Expect
Try one session, to see if you feel comfortable with PJ, and decide if therapy may help you.
Counselling
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
NICE suggests counselling for:
- Depression
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Languages
- English
- Filipino
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Registered Counsellor and Psychotherapist Last Check 12/11/2025 | Next Review 12/12/2025 | |
| June 2024 |
Postgraduate Diploma Counselling and Psychotherapy University of Brighton (UK) Verified 18/12/2024 |
PJ Sangalang is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Fees
Working Hours
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Morning | |||||||
| Afternoon | |||||||
| Evening |
Wheelchair access: Yes
1st Recommended for Client-Therapist Relationships
In person & Remote therapy, High Beeches, Banstead, SM7 1NW
Stress
1st Recommended for Client-Therapist Relationships
In person & Remote therapy, High Beeches, Banstead, SM7 1NW
Stress
What to Expect
Try one session, to see if you feel comfortable with Susan, and decide if therapy may help you.
Counselling
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
NICE suggests counselling for:
- Depression
Psychodynamic Therapy
Psychodynamic therapy centres on the unconscious meaning of the issues you encounter. It facilitates you in being aware of parts of your internal dynamics. Psychodynamic therapy seeks to enhance your self-understanding to give you options.
NICE suggests psychodynamic therapy for:
- Self Harm
- Depression
- Anorexia
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Private Health Insurance Registrations
- AXA PPP Healthcare
- BUPA
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor and Psychotherapist Last Check 15/11/2025 | Next Review 15/12/2025 | |
| January 2017 |
Certificate Psychotherapy Guild of Psychotherapists (UK) Verified 08/12/2018 |
| July 2010 |
Diploma Counselling - Psychodynamic Open University with Nescot College (UK) Verified 22/10/2016 |
Susan Barrett is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Fees
Working Hours
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Morning | |||||||
| Afternoon | |||||||
| Evening |
Wheelchair access: No