13:19 28 January 2026
1st Recommended for Client-Therapist Relationships
In person & Remote therapy, Arguile Avenue, Anstey, Leicester, LE7 7SW
Anger
1st Recommended for Client-Therapist Relationships
In person & Remote therapy, Arguile Avenue, Anstey, Leicester, LE7 7SW
Anger
What to Expect
Try one session, to see if you feel comfortable with Rachel, and decide if therapy may help you.
Counselling
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
The National Institute for Health and Care Excellence (The National Institute for Health and Care Excellence (NICE)) suggests counselling for:
- Depression
Psychodynamic Therapy
Psychodynamic therapy centres on the unconscious meaning of the issues you encounter. It facilitates you in being aware of parts of your internal dynamics. Psychodynamic therapy seeks to enhance your self-understanding to give you options.
NICE suggests psychodynamic therapy for:
- Self Harm
- Depression
- Anorexia
- Social Anxiety
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor and Psychotherapist Last Check 02/01/2026 | Next Review 02/02/2026 | |
| December 2004 |
Postgraduate Diploma Counselling - Psychodynamic University of Leicester (UK) Verified 17/11/2014 |
Rachel Foster is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Fees
Working Hours
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
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| Afternoon | |||||||
| Evening |
Wheelchair access: No
| Selected Therapy offered in Leicester | Selected Issues covered in Leicester |