08:48 05 December 2025
In person & Remote therapy, Park Place, Leeds, LS1 2SP
2 other locations
2 other locations
Self Esteem
In person & Remote therapy, Park Place, Leeds, LS1 2SP
2 other locations
2 other locations
Self Esteem
What to Expect
Try one session, to see if you feel comfortable with Alison, and decide if therapy may help you.
Counselling
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Registered Counsellor and Psychotherapist Last Check 19/11/2025 | Next Review 19/12/2025 | |
| June 2024 |
Postgraduate Diploma Counselling and Psychotherapy Leeds Beckett University (UK) Verified 15/07/2025 |
Alison Whittam is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Fees
Working Hours
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Morning | |||||||
| Afternoon | |||||||
| Evening |
Wheelchair access: No
1st Recommended for Client-Therapist Relationships
In person & Remote therapy, Park Square West, Leeds, LS1 2PF
Self Esteem
1st Recommended for Client-Therapist Relationships
In person & Remote therapy, Park Square West, Leeds, LS1 2PF
Self Esteem
What to Expect
Try one session, to see if you feel comfortable with Anne, and decide if therapy may help you.
Cognitive Behavioural Therapy (CBT)
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
The National Institute for Health and Care Excellence (The National Institute for Health and Care Excellence (NICE)) suggests CBT for:
- Depression
- Generalised Anxiety
- OCD
- PTSD
Counselling
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
NICE suggests counselling for:
- Depression
Psychology
Psychology is interested in you and your thoughts, emotions and behaviour. It offers you psychological interventions and mental wellbeing support. The objective of psychological therapy is to help you ease symptoms.
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Private Health Insurance Registration
- BUPA
Language
- English
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor and Psychotherapist Last Check 01/12/2025 | Next Review 01/01/2026 | |
| September 2011 |
Certificate Cognitive Behavioural Therapy (CBT) Stonebridge College (UK) Verified 03/05/2017 |
| July 1998 |
Degree Psychology University of Teesside (UK) Verified 10/07/2015 |
Anne Galloway is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Fees
Working Hours
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Morning | |||||||
| Afternoon | |||||||
| Evening |
Reviews
Summary
Based on 120 reviews
Easy to talk to: 5
Helpfulness: 5
Value for money: 5
5.0
Review of Cognitive Behavioural Therapy for PTSD
10 June 2017
Easy to talk to: 5
Helpfulness: 5
Value for money: 5
Anne is patient, serene and an excellent listener. She has helped me enormously to reach a place of peace and increased self esteem. I would recommend Anne to anyone who needed some help and direction in their life. I will always be grateful for everything Anne has done for me. Anne's guidance has truly helped me to change my perspective and subsequently my wellbeing.
Amanda, 30 from Leeds
Wheelchair access: No
| Selected Therapy offered near Saxon Gardens | Selected Issues covered near Saxon Gardens |