08:08 05 December 2025
1st Recommended for Client-Therapist Relationships
Remote therapy
Binge Eating Disorder
1st Recommended for Client-Therapist Relationships
Remote therapy
Binge Eating Disorder
What to Expect
Try one session, to see if you feel comfortable with Flavia, and decide if therapy may help you.
Behavioural Activation
Behavioural activation focuses on how your behaviour affects your thoughts and feelings. It involves planning and doing constructive activities. Behavioural activation aims to help you develop more positive behaviour.
The National Institute for Health and Care Excellence (The National Institute for Health and Care Excellence (NICE)) suggests behavioural activation for:
- Depression
Cognitive Behavioural Therapy (CBT)
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
NICE suggests CBT for:
- Body Dysmorphic Disorder (BDD)
- Depression
- Generalised Anxiety Disorder (GAD)
- Obsessive Compulsive Disorder (OCD)
- Panic
- Post Traumatic Stress Disorder (PTSD)
- Self Harm
- Binge Eating Disorder (BED)
- Bulimia
Counselling
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
NICE suggests counselling for:
- Depression
Eye Movement Desensitisation Reprocessing (EMDR)
Eye movement desensitisation reprocessing directs your eye movements to affect how your mind processes data. The technique attempts to reprocess your frozen traumatic memories. The objective of eye movement desensitisation reprocessing is to desensitise your upsetting memories.
NICE suggests EMDR for:
- Post Traumatic Stress Disorder (PTSD)
Psychology
Psychology is interested in you and your thoughts, emotions and behaviour. It offers you psychological interventions and mental wellbeing support. The objective of psychological therapy is to help you ease symptoms.
Private Health Insurance Registrations
- Aviva Health
- AXA PPP Healthcare
- BUPA
- CIGNA
- PruHealth
- Simplyhealth
- WPA
Qualifications
| Health and Care Professions Council (HCPC) Registered Counselling Psychologist Last Check 10/11/2025 | Next Review 10/12/2025 | |
| April 2018 |
Certificate Eye Movement Desensitisation Reprocessing (EMDR) Alexandra Richman (UK) Verified 29/10/2019 |
| June 2015 |
Certificate Behavioural Activation NHS (UK) Verified 29/10/2019 |
| October 2014 |
Certificate Cognitive Behavioural Therapy (CBT) University of London University College London (UK) Verified 01/11/2017 |
| October 2011 |
Doctorate Counselling Psychology University of Surrey (UK) Verified 15/09/2014 |
Flavia Cigolla is bound by the Standards of the Health and Care Professions Council (HCPC).
Fees
Working Hours
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Morning | |||||||
| Afternoon | |||||||
| Evening |
Wheelchair access: No
1st Recommended for Client-Therapist Relationships
Remote therapy
Binge Eating Disorder
1st Recommended for Client-Therapist Relationships
Remote therapy
Binge Eating Disorder
What to Expect
Try one session, to see if you feel comfortable with Flavia, and decide if therapy may help you.
Behavioural Activation
Behavioural activation focuses on how your behaviour affects your thoughts and feelings. It involves planning and doing constructive activities. Behavioural activation aims to help you develop more positive behaviour.
NICE suggests behavioural activation for:
- Depression
Cognitive Behavioural Therapy (CBT)
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
NICE suggests CBT for:
- Body Dysmorphic Disorder (BDD)
- Depression
- Generalised Anxiety Disorder (GAD)
- Obsessive Compulsive Disorder (OCD)
- Panic
- Post Traumatic Stress Disorder (PTSD)
- Self Harm
- Binge Eating Disorder (BED)
- Bulimia
Counselling
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
NICE suggests counselling for:
- Depression
Eye Movement Desensitisation Reprocessing (EMDR)
Eye movement desensitisation reprocessing directs your eye movements to affect how your mind processes data. The technique attempts to reprocess your frozen traumatic memories. The objective of eye movement desensitisation reprocessing is to desensitise your upsetting memories.
NICE suggests EMDR for:
- Post Traumatic Stress Disorder (PTSD)
Psychology
Psychology is interested in you and your thoughts, emotions and behaviour. It offers you psychological interventions and mental wellbeing support. The objective of psychological therapy is to help you ease symptoms.
Private Health Insurance Registrations
- Aviva Health
- AXA PPP Healthcare
- BUPA
- CIGNA
- PruHealth
- Simplyhealth
- WPA
Qualifications
| Health and Care Professions Council (HCPC) Registered Counselling Psychologist Last Check 10/11/2025 | Next Review 10/12/2025 | |
| April 2018 |
Certificate Eye Movement Desensitisation Reprocessing (EMDR) Alexandra Richman (UK) Verified 29/10/2019 |
| June 2015 |
Certificate Behavioural Activation NHS (UK) Verified 29/10/2019 |
| October 2014 |
Certificate Cognitive Behavioural Therapy (CBT) University of London University College London (UK) Verified 01/11/2017 |
| October 2011 |
Doctorate Counselling Psychology University of Surrey (UK) Verified 15/09/2014 |
Flavia Cigolla is bound by the Standards of the Health and Care Professions Council (HCPC).
Fees
Working Hours
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Morning | |||||||
| Afternoon | |||||||
| Evening |
Wheelchair access: Yes
2nd Recommended for Client-Therapist Relationships
In person & Remote therapy, The Grove, Palmers Green, London, N13 5JS
2 other locations
2 other locations
Binge Eating Disorder
2nd Recommended for Client-Therapist Relationships
In person & Remote therapy, The Grove, Palmers Green, London, N13 5JS
2 other locations
2 other locations
Binge Eating Disorder
What to Expect
Try one session, to see if you feel comfortable with Stephen, and decide if therapy may help you.
Cognitive Behavioural Therapy (CBT)
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
NICE suggests CBT for:
- Depression
- Generalised Anxiety
- OCD
- Panic
- PTSD
- Schizophrenia
- Self Harm
- Binge Eating
- Bulimia
- Anorexia
- Social Anxiety
Counselling
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
NICE suggests counselling for:
- Depression
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Private Health Insurance Registrations
- Aviva Health
- AXA PPP Healthcare
- BUPA
- Vitality
Language
- English
Qualifications
| UK Council for Psychotherapy (UKCP) Registered Psychotherapist Last Check 15/11/2025 | Next Review 15/12/2025 | |
| November 2018 |
Certificate Cognitive Behavioural Therapy (CBT) Beck Institute (USA) Verified 06/02/2019 |
| December 1997 |
Diploma Counselling and Psychotherapy Centre for Counselling and Psychotherapy Education (UK) Verified 31/01/2015 |
Stephen Fox is bound by the Code of Ethics of the UK Council for Psychotherapy (UKCP).
Fees
Working Hours
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Morning | |||||||
| Afternoon | |||||||
| Evening |
Wheelchair access: No
3rd Recommended for Client-Therapist Relationships
Remote therapy
Binge Eating Disorder
3rd Recommended for Client-Therapist Relationships
Remote therapy
Binge Eating Disorder
What to Expect
Try one session, to see if you feel comfortable with Adrian, and decide if therapy may help you.
Cognitive Behavioural Therapy (CBT)
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
NICE suggests CBT for:
- Depression
- Generalised Anxiety
- OCD
- Panic
- PTSD
- Schizophrenia
- Self Harm
- Binge Eating
- Bulimia
- Anorexia
Counselling
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
NICE suggests counselling for:
- Depression
Psychodynamic Therapy
Psychodynamic therapy centres on the unconscious meaning of the issues you encounter. It facilitates you in being aware of parts of your internal dynamics. Psychodynamic therapy seeks to enhance your self-understanding to give you options.
NICE suggests psychodynamic therapy for:
- Self Harm
- Depression
- Anorexia
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Private Health Insurance Registrations
- Aviva Health
- BUPA
- PruHealth
Languages
- English
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor and Psychotherapist Last Check 01/12/2025 | Next Review 01/01/2026 | |
| July 2007 |
Certificate Cognitive Behavioural Therapy (CBT) Centre for Stress Management (UK) Verified 26/10/2017 |
| July 1996 |
Diploma Counselling - Psychodynamic Highgate Counselling Centre (UK) Verified 04/02/2015 |
Adrian Scott is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Fees
Working Hours
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Morning | |||||||
| Afternoon | |||||||
| Evening |
Reviews
Summary
Based on 120 reviews
Easy to talk to: 5
Helpfulness: 5
Value for money: 5
5.0
Review of Therapy for Relationship Problems
04 May 2019
Easy to talk to: 5
Helpfulness: 5
Value for money: 5
Adrian made me feel so comfortable to talk about my life since the first session. He opened up a new way to see things that were not so clear for me. I highly recommend him and for individual sessions or couple sessions.
Anonymous, 29 from London London
Wheelchair access: No