13:06 05 December 2025
1st Recommended for Client-Therapist Relationships
Remote therapy
Bereavement
1st Recommended for Client-Therapist Relationships
Remote therapy
Bereavement
What to Expect
Try one session, to see if you feel comfortable with Kevin, and decide if therapy may help you.
Cognitive Behavioural Therapy (CBT)
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
The National Institute for Health and Care Excellence (The National Institute for Health and Care Excellence (NICE)) suggests CBT for:
- Depression
- Generalised Anxiety Disorder (GAD)
- Obsessive Compulsive Disorder (OCD)
- Panic
- Post Traumatic Stress Disorder (PTSD)
- Schizophrenia
- Self Harm
- Anorexia
- Social Anxiety Disorder
Psychodynamic Therapy
Psychodynamic therapy centres on the unconscious meaning of the issues you encounter. It facilitates you in being aware of parts of your internal dynamics. Psychodynamic therapy seeks to enhance your self-understanding to give you options.
NICE suggests psychodynamic therapy for:
- Self Harm
- Depression
- Anorexia
- Social Anxiety Disorder
Psychology
Psychology is interested in you and your thoughts, emotions and behaviour. It offers you psychological interventions and mental wellbeing support. The objective of psychological therapy is to help you ease symptoms.
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Qualifications
| British Psychological Society (BPS) Chartered Forensic Psychologist Last Check 17/11/2025 | Next Review 17/12/2025 | |
| Health and Care Professions Council (HCPC) Registered Forensic Psychologist Last Check 10/11/2025 | Next Review 10/12/2025 | |
| November 2020 |
Postgraduate Degree Psychotherapy with Cognitive Behavioural Therapy (CBT) Psychodynamic Therapy Dublin City University (Ireland) Verified 14/05/2021 |
| July 2018 |
Doctorate Psychology University of Nottingham (UK) Verified 11/05/2021 |
Kevin Scott is bound by the Code of Ethics and Conduct of the British Psychological Society (BPS) and the Standards of the Health and Care Professions Council (HCPC).
Fees
Working Hours
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Morning | |||||||
| Afternoon | |||||||
| Evening |
Wheelchair access: No
2nd Recommended for Client-Therapist Relationships
In person & Remote therapy, Efford Park, Milford Road, Lymington, SO41 0JD
Bereavement
2nd Recommended for Client-Therapist Relationships
In person & Remote therapy, Efford Park, Milford Road, Lymington, SO41 0JD
Bereavement
What to Expect
Try one session, to see if you feel comfortable with Jonathan, and decide if therapy may help you.
Counselling
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
NICE suggests counselling for:
- Depression
Language
- English
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Registered Counsellor Last Check 11/11/2025 | Next Review 11/12/2025 | |
| February 2014 |
Degree Counselling Middlesex University with Peter Symonds College (UK) Verified 22/07/2014 |
| September 2012 |
Degree Counselling Middlesex University with Peter Symonds College (UK) Verified 22/07/2014 |
| July 2011 |
Certificate Counselling University of Winchester (UK) Verified 24/07/2014 |
Jonathan Blease is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Fees
Working Hours
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Morning | |||||||
| Afternoon | |||||||
| Evening |
Wheelchair access: No
3rd Recommended for Client-Therapist Relationships
In person & Remote therapy, High Street, Cosham, PO6 3FL
2 other locations
2 other locations
Bereavement
3rd Recommended for Client-Therapist Relationships
In person & Remote therapy, High Street, Cosham, PO6 3FL
2 other locations
2 other locations
Bereavement
Angela is the best counsellor in Cosham based on Angela's client-therapist relationships.
NICE suggests counselling for:
What to Expect
Try one session, to see if you feel comfortable with Angela, and decide if therapy may help you.
Counselling
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
NICE suggests counselling for:
- Depression
Languages
- English
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor Last Check 24/11/2025 | Next Review 24/12/2025 | |
| National Counselling and Psychotherapy Society (NCPS) Registered Senior Accredited (SNCPS Acc) Counsellor Last Check 24/11/2025 | Next Review 24/12/2025 | |
| April 2014 |
Certificate Counselling Basingstoke Counselling Service (UK) Verified 01/09/2014 |
| July 2011 |
Degree Counselling University of Greenwich (UK) Verified 01/09/2014 |
Angela Hughes is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP) and the Code of Ethics of the National Counselling and Psychotherapy Society (NCPS).
Fees
Working Hours
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Morning | |||||||
| Afternoon | |||||||
| Evening |
In person & Remote therapy, Haslar Crescent, Waterlooville, PO7 6DB
2 other locations
2 other locations
Bereavement
In person & Remote therapy, Haslar Crescent, Waterlooville, PO7 6DB
2 other locations
2 other locations
Bereavement
Angela is the best counsellor in Cosham based on Angela's client-therapist relationships.
NICE suggests counselling for:
What to Expect
Try one session, to see if you feel comfortable with Angela, and decide if therapy may help you.
Counselling
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
NICE suggests counselling for:
- Depression
Languages
- English
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor Last Check 24/11/2025 | Next Review 24/12/2025 | |
| National Counselling and Psychotherapy Society (NCPS) Registered Senior Accredited (SNCPS Acc) Counsellor Last Check 24/11/2025 | Next Review 24/12/2025 | |
| April 2014 |
Certificate Counselling Basingstoke Counselling Service (UK) Verified 01/09/2014 |
| July 2011 |
Degree Counselling University of Greenwich (UK) Verified 01/09/2014 |
Angela Hughes is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP) and the Code of Ethics of the National Counselling and Psychotherapy Society (NCPS).
Fees
Working Hours
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Morning | |||||||
| Afternoon | |||||||
| Evening |
In person, Room 34, Canute Suite, 2nd Floor, Royal Mail House, Terminus Terrace, Southampton, SO14 3FD
Bereavement
In person, Room 34, Canute Suite, 2nd Floor, Royal Mail House, Terminus Terrace, Southampton, SO14 3FD
Bereavement
Rosswell is the best psychotherapist in Southampton based on Rosswell's client-therapist relationships.
What to Expect
Try one session, to see if you feel comfortable with Rosswell, and decide if therapy may help you.
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Private Health Insurance Registrations
- Aviva Health
- AXA PPP Healthcare
- BUPA
- WPA
Qualifications
| UK Council for Psychotherapy (UKCP) Registered Psychotherapist Last Check 26/11/2025 | Next Review 26/12/2025 | |
| July 2002 |
Postgraduate Degree Psychotherapy Middlesex University with Karuna Institute (UK) Verified 01/02/2015 |
Rosswell Gadsden is bound by the Code of Ethics of the UK Council for Psychotherapy (UKCP).
Fees
Working Hours
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Morning | |||||||
| Afternoon | |||||||
| Evening |
Wheelchair access: No