12:16 05 December 2025
1st Recommended for Client-Therapist Relationships
In person & Remote therapy, Ribbleton Close, Earley, Reading, RG6 7XW
Self Esteem
1st Recommended for Client-Therapist Relationships
In person & Remote therapy, Ribbleton Close, Earley, Reading, RG6 7XW
Self Esteem
What to Expect
Try one session, to see if you feel comfortable with Katrina, and decide if therapy may help you.
Cognitive Behavioural Therapy (CBT)
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
The National Institute for Health and Care Excellence (The National Institute for Health and Care Excellence (NICE)) suggests CBT for:
- Depression
- Generalised Anxiety
- OCD
- Panic
- PTSD
Counselling
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
NICE suggests counselling for:
- Depression
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Private Health Insurance Registrations
- Aviva Health
- AXA PPP Healthcare
- BUPA
- CIGNA
- PruHealth
- Vitality
Languages
- English
- Russian
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor and Psychotherapist Last Check 01/12/2025 | Next Review 01/01/2026 | |
| December 2006 |
Certificate Cognitive Behavioural Therapy (CBT) Leeds Counselling (UK) Verified 26/05/2017 |
| July 2004 |
Diploma Counselling Leeds Beckett University (UK) Verified 09/01/2014 |
Katrina Likhtman is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Fees
Working Hours
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Morning | |||||||
| Afternoon | |||||||
| Evening |
Wheelchair access: No
2nd Recommended for Client-Therapist Relationships
In person & Remote therapy, New Road, Twyford, Reading, RG10 9PT
Self Esteem
2nd Recommended for Client-Therapist Relationships
In person & Remote therapy, New Road, Twyford, Reading, RG10 9PT
Self Esteem
What to Expect
Try one session, to see if you feel comfortable with Michele, and decide if therapy may help you.
Cognitive Behavioural Therapy (CBT)
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
NICE suggests CBT for:
- Depression
- Binge Eating
- Bulimia
- Anorexia
- Social Anxiety
Counselling
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
NICE suggests counselling for:
- Depression
Interpersonal Therapy
Interpersonal therapy focuses on the relationship difficulties you experience. It facilitates you in understanding problems differently. An objective of interpersonal therapy is to help you make helpful changes in how you relate.
NICE suggests interpersonal therapy for:
- Depression
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Private Health Insurance Registrations
- Aviva Health
- AXA PPP Healthcare
- BUPA
- Vitality
- WPA
Language
- English
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Registered Counsellor and Psychotherapist Last Check 16/11/2025 | Next Review 16/12/2025 | |
| UK Council for Psychotherapy (UKCP) Registered Psychotherapist Last Check 16/11/2025 | Next Review 16/12/2025 | |
| March 2011 |
Certificate Psychotherapy - Interpersonal Interpersonal Psychotherapy (UK) Verified 19/11/2013 |
| March 2007 |
Certificate Cognitive Behavioural Therapy (CBT) Oxford Cognitive Therapy Centre (UK) Verified 17/04/2018 |
| November 1999 |
Postgraduate Degree Psychotherapy University of London Goldsmiths (UK) Verified 19/11/2013 |
| August 1991 |
Diploma Psychotherapy University of London Goldsmiths (UK) Verified 19/11/2013 |
Michele Burden is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP) and the Code of Ethics of the UK Council for Psychotherapy (UKCP).
Fees
Working Hours
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Morning | |||||||
| Afternoon | |||||||
| Evening |
Wheelchair access: No
3rd Recommended for Client-Therapist Relationships
In person & Remote therapy, Arthur Road, Wokingham, RG41 2SY
Self Esteem
3rd Recommended for Client-Therapist Relationships
In person & Remote therapy, Arthur Road, Wokingham, RG41 2SY
Self Esteem
What to Expect
Try one session, to see if you feel comfortable with Aldine, and decide if therapy may help you.
Counselling
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
NICE suggests counselling for:
- Depression
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Private Health Insurance Registrations
- Aviva Health
- BUPA
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor and Psychotherapist Last Check 15/11/2025 | Next Review 15/12/2025 | |
| July 2009 |
Diploma Counselling Farnborough College (UK) Verified 20/10/2016 |
Aldine Iqbal is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Fees
Working Hours
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Morning | |||||||
| Afternoon | |||||||
| Evening |
Wheelchair access: No
In person & Remote therapy, 2 Alma Court, Barkham Road, Wokingham, RG41 2RG
Self Esteem
In person & Remote therapy, 2 Alma Court, Barkham Road, Wokingham, RG41 2RG
Self Esteem
What to Expect
Try one session, to see if you feel comfortable with Dennis, and decide if therapy may help you.
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Private Health Insurance Registrations
- Aviva Health
- AXA PPP Healthcare
- BUPA
Qualifications
| UK Council for Psychotherapy (UKCP) Registered Psychotherapist Last Check 26/11/2025 | Next Review 26/12/2025 | |
| June 2016 |
Postgraduate Degree Psychotherapy Institute of Group Analysis (UK) Verified 13/12/2017 |
Dennis Czech is bound by the Code of Ethics of the UK Council for Psychotherapy (UKCP).
Fees
Working Hours
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Morning | |||||||
| Afternoon | |||||||
| Evening |
Wheelchair access: Yes